Ideal lean bulk calorie surplus?

D

Deleted member 19766

Luminary
Joined
May 22, 2022
Posts
5,981
Reputation
5,981
Title. Trying to lean bulk and hear anything from 100 to 300 calories over TDEE. What do you guys recommend or do?
 
  • JFL
  • +1
Reactions: Deleted member 25748 and Anchor_Ship
natty?
 
  • +1
Reactions: Deleted member 19766

Similar threads

George Floyd!!
Replies
11
Views
38
George Floyd!!
George Floyd!!
Jus_Kev
Replies
13
Views
56
Jus_Kev
Jus_Kev
Escanor1
Replies
5
Views
56
overforme3
O
JimmyJoes2
Replies
11
Views
81
filthycurrycel
filthycurrycel
inc3l
Replies
18
Views
91
inc3l
inc3l

Users who are viewing this thread

Back
Top