Ideal muscle mass

[TeemoNation]

What is the ideal muscle mass?

 

[Varangiancel]

FFMI of 25

 

[alchem44]

I am 6'1 , ffmi 24. Too big for a lot of normeys though.

 

[Framletgod]

View attachment 74011
I am 6'1 , ffmi 24. Too big for a lot of normeys though.

strong first post sir, you may mog me by height but im wider then u ngl

 

[Mr manlet]

Not a helpful picture. Can't see bf%.

 

[FatJattMofo]

Martyn Ford level or more

 

[alchem44]

Not a helpful picture. Can't see bf%.

at the end of bulk, prob about 14-16 bf here

Can't make pic bigger without stretching

 

[Deleted member 685]

This guy here!

at the end of bulk, prob about 14-16 bf here
View attachment 74014

Can't make it bigger without stretching

Latinas want your blonde dick. Take the blonde pill aryan brother.

 

[SikKunt]

at the end of bulk, prob about 14-16 bf here
View attachment 74014

Can't make pic bigger without stretching

U on roids?

 

[crmsxg]

U on roids?

ofc he is

 

[SikKunt]

ofc he is

Ye he looks roided but some have very decent genetics

 

[alchem44]

U on roids?

No i am not, tried sarms once (rad 140) but i don't wanna lose my hair and collagen.

 

[crmsxg]

No i am not, tried sarms once (rad 140) but i don't wanna lose my hair.

holy fuk whats your height/weight

 

[samm735]

for me it ranges between these

not too bulky but not too small, atheltic but strong looking

 

[SikKunt]

holy fuk whats your height

I am 6'1

 

[Framletgod]

at the end of bulk, prob about 14-16 bf here
View attachment 74014

Can't make pic bigger without stretching

you look 10 times better from the front

 

[Varangiancel]

holy fuk whats your height/weight

And 1RMs
Mirin for sure

 

[Mr manlet]

at the end of bulk, prob about 14-16 bf here
View attachment 74014

Can't make pic bigger without stretching

Good job, just make sure you cut with as much effort.

Your skull isn't large enough to suit your current frame. Slightly narrower will give you a more natural/model figure.

 

[alchem44]

holy fuk whats your height/weight

6'1 around 210 right now but am gunna cut to under 200.

 

[SikKunt]

for me it ranges between these

not too bulky but not too small, atheltic but strong looking

mid one is best
1st one is rectangle shape

 

[alchem44]

And 1RMs
Mirin for sure

bench- 335, squat-425( havent been recently) dl is around 520. just recently got into powerlifting though. Was lifting heavy before but kinda fucking around.

 

[forwardgrowth]

achlem44 how long have you been lifting and age?

 

[Varangiancel]

bench- 335, squat-425( havent been recently) dl is around 520. just recently got into powerlifting though. Was lifting heavy before but kinda fucking around.

You mog me on bench and for sure on OHP too.

 

[Mr manlet]

Op, you are limiting your availability women wise. Your just too big. Get a model body, not a powerlifter body for more chance with women.

Many low self esteem girls will be intimidated. And those are the best type.

 

[crmsxg]

mid one is best
1st one is rectangle shape

ya, greg o gallagher is the man that you all should take advice from

 

[alchem44]

you look 10 times better from the front

lol why? I am obviously spreading my lats way wider than they would look normally.

 

[Varangiancel]

Op, you are limiting your availability women wise. Your just too big. Get a model body, not a powerlifter body for more chance with women.

Many low self esteem girls will be intimidated. And those are the best type.

That's good. They will swoon if he shows interest.

 

[forwardgrowth]

his weight is ideal, stop coping with model body ffs

 

[Mr manlet]

That's good. They will swoon if he shows interest.

His insertions look weak, his skull is too small.

He has past the point of diminishing returns.

 

[Einon]

This much.Anything less,just rope.

 

[alchem44]

His insertions look weak, his skull is too small.

He has past the point of diminishing returns.

stfu you are a munchkin, my skull is 61 cm circumference and just lol if you think i have weak insertions, cope somewhere else.

 

[Einon]

for me it ranges between these

not too bulky but not too small, atheltic but strong looking

first one looks like a framecel

 

[Varangiancel]

His insertions look weak, his skull is too small.

Yet he looks intimidating.

 

[Mr manlet]

Yet he looks intimidating.

stfu you are a munchkin, my skull is 61 cm circumference and just lol if you think i have weak insertions, cope somewhere else.

 

[Varangiancel]

View attachment 74022

Not a fan of using the term, but this is cope

 

[alchem44]

View attachment 74022

hilarious, you know i mog you face, body, jfl.

 

[forwardgrowth]

op has the bodymaxing boosted your smv or the effect negligible

 

[SikKunt]

hilarious, you know i mog you face, body, IQ, jfl.

Y are u so offended br0?

 

[Mr manlet]

hilarious, you know i mog you face, body, IQ, jfl.

Lol.

Y are u so offended br0?

Because he is insecure.

 

[alchem44]

Y are u so offended br0?

lol i am not. Just the truth.

 

[SikKunt]

lol i am not. Just the truth.

U felt the need to call him a munchkin when he pointed out your bad insertions (which are bad around your midsection)

 

[forwardgrowth]

lol i am not. Just the truth.

god complex

 

[alchem44]

U felt the need to call him a munchkin when he pointed out your bad insertions (which are bad around your midsection)

because i am bulking and fat right now, i just said that. He said i had a small skull which just is not true.

 

[Mr manlet]

lol i am not. Just the truth.

Dude, op asked what the best muscle mass was and you post a selfie. Not only is that blatant bragging but it shows you know nothing about aesthetics.

Others here with more rep posted the ideal amount of muscle mass.

Your post shouts- look at me! I'm big! I'm ideal! Right!? RIGHT!?!

because i am bulking and fat right now, i just said that. He said i had a small skull which just is not true.

If your not finished with your form don't claim it is ideal you fucking tit.

 

[alchem44]

Dude, op asked what the best muscle mass was and you post a selfie. Not only is that blatant bragging but it shows you know nothing about aesthetics.

Others here with more rep posted the ideal amount of muscle mass.

Your post shouts- look at me! I'm big! I'm ideal! Right!? RIGHT!?!

If your not finished with your form don't claim it is ideal you fucking tit.

Where did i claim it was ideal? I said I was too big for normies, you mong.

 

[forwardgrowth]

@alchem44 u train neck brah

 

[Mr manlet]

Where did i claim it was ideal? I said I was too big for normies, you mong.

So you just took the opportunity to show off your body for no useful purpose?

You didn't help, all you did was brag.

 

[alchem44]

So you just took the opportunity to show off your body for no useful purpose?

You didn't help, all you did was brag.

. Someone said 25 ffmi was ideal so i posted a photo of myself at 24 ffmi and said it was too big which you agreed with, you are a fucking moron.

 

[Deleted member 685]

holy fuk whats your height/weight

Cage, ofcourse he's on roids, look at his body. Anybody who thinks that's doable unless you're a turbomanlet is coping

 

[alchem44]

lol