
KB_maxxer
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title.
i take quite a bit of sunlight(not a lot but not little) and 10000IU, wondering if i should take 20000IU Jordi Jager(in insta he does testosterone and HGH guides)
says that 10000IU only help a bit with bone structure or somthing, while 20000IU+ actually give you the benefits.
i take quite a bit of sunlight(not a lot but not little) and 10000IU, wondering if i should take 20000IU Jordi Jager(in insta he does testosterone and HGH guides)
says that 10000IU only help a bit with bone structure or somthing, while 20000IU+ actually give you the benefits.