Ideal vitamin dosage to maximise height

perkzz

perkzz

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What dosage should my vitamin d3 and k2 supplements be? im 15 years old and 5'10 dad is 6'1
 
You should take a vitamin to increase your monkey iq
 
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tren
 
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Just use exogenous HGHbat 4 or 5 IUs a day. If it can't elevate IGF-1 to the upper end of the reference range or sightly above it, then use a direct IGF-1 supplementation.

Vitamins can help, but they can't accelerate growth and make you taller beyond what your genetics allow. Vitamins can't override your DNA code.

With HGH, however, you can become taller than what you would be naturally.
 

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