ideal weight for someone 5'9

[hunkymonkey69]

im on a test cycle and ive already put on around 10 lbs ik its mostly water but ive definitely put on muscle mass aswell

but what would be the ideal weight for my height for a good physique and lean face? currently im 130 lbs or 59 kg

 

[jasonblackworf]

im on a test cycle and ive already put on around 10 lbs ik its mostly water but ive definitely put on muscle mass aswell

but what would be the ideal weight for my height for a good physique and lean face? currently im 130 lbs or 59 kg

for decent muscle around 160 lbs

 

[valentine]

105-110

 

[hunkymonkey69]

for decent muscle around 160 lbs

yea i was trying to get to around 150 at first ill see how fat i look

105-110

are u srs

 

[Youㅤ]

whatever u r naturally. trying to lose or gain weight is unhealthy

 

[hunkymonkey69]

whatever u r naturally. trying to lose or gain weight is unhealthy

im 120 naturally which is almost underweight and i am easily rapeable by mostmen

 

[Youㅤ]

im 120 naturally which is almost underweight and i am easily rapeable by mostmen

same bro, its unfortunate but doesnt change the fact about health. ur choice but the fact about health remains.

 

[RICHCELDOM]

Dont matter as you arent 6'

 

[valentine]

are u srs

yes

 

[hunkymonkey69]

same bro, its unfortunate but doesnt change the fact about health. ur choice but the fact about health remains.

how is gaining weight unhealthy though? im just eating more

 

[Youㅤ]

how is gaining weight unhealthy though? im just eating more

eating more makes mice, rats, flies, worms, lemurs, monkeys, and other animals tested die sooner

eating more in youth has a lasting epigenetic effect btw that makes u die sooner

i started bulking at 14 , then i realized this, so then i starvemaxxed. all mistake. now i just eat normal.

 

[Youㅤ]

starvemaxxing bad too cuz it messes up ur brain u will probably develop and unhealthy relationship to the natural activity called eating. in the long run u will die sooner

 

[hunkymonkey69]

eating more makes mice, rats, flies, worms, lemurs, monkeys, and other animals tested die sooner

eating more in youth has a lasting epigenetic effect btw that makes u die sooner

i started bulking at 14 , then i realized this, so then i starvemaxxed. all mistake. now i just eat normal.

what if i just eat more until 140/150 and eat normal and just maintain? i was only 120 before because i wasent eating enough

starvemaxxing bad too cuz it messes up ur brain u will probably develop and unhealthy relationship to the natural activity called eating. in the long run u will die sooner