ideal weight / reachable weight / body types

[Hollywood]

Hello chads,

What is in your opinion the ideal weight for a 6’2 / 187 cm male?

And what do you think that is natty reachable while having a fat percentage of 10%.


My ideal weight is like 80kg in this case.

Naturally reachable is like 88 kg with a lot lot of effort…







Body types.

Personally I prefer a mesomorph built. Normal bones, whide shoulders. Low fat.

Endomorph is in my opinion not ideal, too much apitude to become too fat. Mesomoprh or even ectomorph with a lot of muscle is better in my opinion for aesthetics. Although, it takes a longer time to built up muscle as an ectomorph.


For pure strength endomorphs have the most genetical potention.

BUT, for most aesthetics( martal arts etc, a more athletic built has more potention. (Ecto, Meso).

Dont forget, potention is nothing when you dont put time in what you want.

Work beats talent


Juliën

 

[HarrierDuBois]

I'd say being 10% bodyfat at 6'2 then 85 kg is reasonable natty.

 

[Sens]

Ideal weight doesn't exist

 

[Hollywood]

I'd say being 10% bodyfat at 6'2 then 85 kg is reasonable natty.

After many many years of intensive training, most people wont even get there in 100 years

 

[HarrierDuBois]

After many many years of intensive training, most people wont even get there in 100 years

Genetics is everything. Also if you have a robust frame to begin with or if you are lanky.

 

[Hollywood]

Genetics is everything. Also if you have a robust frame to begin with or if you are lanky.

True.

Personally I prefer a mesomorph built. Normal bones, whide shoulders. Low fat.

Endomorph is in my opinion not ideal, too much apitude to become too fat. Mesomoprh or even ectomorph with a lot of muscle is better in my opinion for aesthetics. Although, it takes a longer time to built up muscle as an ectomorph.

 

[Hollywood]

Pure strength endomorphs have the most genetical potention.

BUT, for most martal arts, a more athletic built has more potention. (Ecto, Meso).

Dont forget, potention is nothing when you dont put time in what you want.

Work beats talent

 

[MaxillaMaxing]

Pure strength endomorphs have the most genetical potention.

BUT, for most martal arts, a more athletic built has more potention. (Ecto, Meso).

Dont forget, potention is nothing when you dont put time in what you want.

Work beats talent

Meso>>>Endo>>>ecto

 

[HarrierDuBois]

Meso>>>Endo>>>ecto

Endo and ecto are equal depending if you wanna run prettyboy game or not.

 

[Hollywood]

Meso>>>Endo>>>ecto

In my opinion it’s Meso > Ecto - Endo.

Look at a ectomorph like zyzz.

WHEN an ecto puts on a lot of muscle, it looks crazy, in combination with the low bodyfat and thinner bones.

BUT it’s of course much more difficult.

 

[Hollywood]

@HarrierDuBois see my last post above

 

[MaxillaMaxing]

Endo and ecto are equal depending if you wanna run prettyboy game or not.

Endo can't be a prettyboy since he'll hear so many comments about him being manly

 

[Hollywood]

Endo can't be a prettyboy since he'll hear so many comments about him being manly

For a part they can look manly,

But dont forget thaat many endomorphs are fat and so produce more estrogens etc

 

[MaxillaMaxing]

In my opinion it’s Meso > Ecto - Endo.

Look at a ectomorph like zyzz.

WHEN an ecto puts on a lot of muscle, it looks crazy, in combination with the low bodyfat and thinner bones.

BUT it’s of course much more difficult.

Ecto got the dominance in their side while Endo have a hard way to achieve what ecto achieve in half and he(ecto) can just cut

 

[Hollywood]

But a trained endo can look manly

 

[MaxillaMaxing]

For a part they can look manly,

But dont forget thaat many endomorphs are fat and so produce more estrogens etc

Meso is just so meta and op

 

[HarrierDuBois]

Endo can't be a prettyboy since he'll hear so many comments about him being manly

Exactly, prettyboys look better ecto and maesthetics and dom can pull off endo, what I said.

 

[Hollywood]

Exactly, prettyboys look better ecto and maesthetics and dom can pull off endo, what I said.

What would you say what built naturally?

 

[HarrierDuBois]

What would you say what built naturally?

Pretty good.

 

[Hollywood]

Pretty good.

Thanks bro but now I have to regain some shit again because of a eye disease, but luckily thats over now

Would you say ecto meso endo?

 

[HarrierDuBois]

Thanks bro but now I have to regain some shit again because of a eye disease, but luckily thats over now

Would you say ecto meso endo?

Ecto-meso combo.

 

[Hollywood]

Ecto-meso combo.

Thats what I thought too, quite small bonethickness for my height but quite broad bones in the shoulders. Its not much muscle that you see in the shoulders mostly bones.

Waist is ecto too.

 

[Deleted member 18522]

Ideal weight doesn't exist

It doesn't', some people can built more muscle, some people NEED more muscle, some people have heavier/lighter skeletons, some people hold fat differently in their face and need a lower percentage.

 

[Hollywood]

Wrists are small. 17,5 cm

 

[HarrierDuBois]

Thats what I thought too, quite small bonethickness for my height but quite broad bones in the shoulders. Its not much muscle that you see in the shoulders mostly bones.

Waist is ecto too.

I'm same as you, ecto waist with meso shoulders. Decent ability to build mass and cut fat.