Idgaf about leanmaxxing anymore

[Deleted member 20399]

cutting and shit isn't good at my age. ur body isn't done growing till ur 25. trying to always be lean will fuck with my growth. im all about gaining muscle mass now

 

[Deleted member 17028]

Over

 

[schitzowarrior40]

cope, u dont need to starve urself just go in a slight caloric defecit. the point isnt to get lean straight away

 

[Deleted member 20399]

cope, u dont need to starve urself just go in a slight caloric defecit. the point isnt to get lean straight away

caloric deficit stunts gowth

 

[schitzowarrior40]

caloric deficit stunts gowth

not if you have a good diet and train around it, eat at maintenance whilst still training. people even make slight muscle and strength increases so u cant say its gonna stunt ur growth

 

[Deleted member 20399]

not if you have a good diet

caloric deficit is a bad diet! also i train 5 days a week

 

[redfacccee]

not if you have a good diet and train around it, eat at maintenance whilst still training. people even make slight muscle and strength increases so u cant say its gonna stunt ur growth

the fuck does training around it mean? nobody has a good diet, a good diet means taking 50 pills a day

 

[Deleted member 20399]

Actually fuck that I can’t pull of bulking I don’t have a face like Eric bugenhagen

 

[Deleted member 30679]

Bulk to the point where u have enough muscle to look good lean some niggas here cut to the point they look Auschwitz

 

[Deleted member 15484]

cutting and shit isn't good at my age. ur body isn't done growing till ur 25. trying to always be lean will fuck with my growth. im all about gaining muscle mass now

Most people stop growing at 18

 

[actualunderstander]

Just don't get too lean. I used to fall for the trap of getting super lean so I had legit crazy abs, it felt good at the beach and in pictures, but tbh as a natty, being that lean just makes you a skinny Minnie in a t shirt. Always worrying about it and will fk ur gains up in the long run. Cut to like 11%, maintain for a bit, then bulk to 15% and cut again. Don't worry about having that shredded abrecormbie look, unless you need to to have facial aesthetics. Most likely you don't, and since youre not a model you don't have to worry about looking like that 24/7