Idk how people get fat or lean tbh

[anondude]

I find it hard to bulk and I feel weak if I’m not eating enough

 

[xevuxia]

I find it hard to bulk and I feel weak if I’m not eating enough

Idk ask @Notcel

 

[anondude]

Idk ask @Notcel

@Notcel I’m asking

 

[Moعz]

Hmm

 

[tallcel]

I’ve been skinny fat since I was like 10. I haven’t gained/lost weight for years

 

[anondude]

More calories= fat
Calorie deficit + cardio= lean

No shit

 

[anondude]

I’ve been skinny fat since I was like 10. I haven’t gained/lost weight for years

Last year I was 64kg at 6,1 I’m up 11kg but still light fo lr my height

 

[xevuxia]

@Notcel I’m asking

@Notcel we waiting

 

[vigor]

I find it hard to bulk and I feel weak if I’m not eating enough

i dont get how people find it hard to bulk this shit is awesome you get to eat more food and be strong
low appetite often implies endocrine issues eg low test
problem with bulking is it makes you fat of course
cutting requires discipline

 

[tallcel]

Last year I was 64kg at 6,1 I’m up 11kg but still light fo lr my height

I’m like 85ish at 6”1

 

[obontw]

drinking coffee helps me with suppressing my appetite

 

[anondude]

i dont get how people find it hard to bulk this shit is awesome you get to eat more food and be strong
low appetite often implies endocrine issues eg low test
problem with bulking is it makes you fat of course
cutting requires discipline

Ye but I can bulk I’m up 11kg in a year but I’m still underweight

 

[anondude]

drinking coffee helps me with suppressing my appetite

I love caffeine ngl

 

[true juan]

ur just not disciplined enough