Idk how to get leaner and make may face more debloated

clarkkent.271k

clarkkent.271k

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I want to debloat
 

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black coffee and cigs are stimulants, and they also decrease appetite. If you're trying to de-bloat as soon as possible, then I'd recommend fasting for 4-8 days. Nicotine (vapes) also suppresses your hunger a lot. But I wouldn't waste time on cardio while fasting.
 
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Is 16 good
Reta might stunt your growth and furosemide is also not a permanent solution so if you're still growing just wait stay at a healthy bf% and have a healthy lifestyle and a good sodium to potassium ratio. If you want something legal and not hard thing then try dandelion root for events and don't forget to rep my responses for an instant debloat
 
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here you go lil nigga ^
 
you dont need to debloat, you need bones
 

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