if a skinny person started eating naturally and on a consistent surplus

[Smoove]

if a skinny person started eating naturally and on a consistent surplus, would they gain natural muscle and a "good" natural physique? without working out


would they actually gain healthy muscle from just eating well? or would they just become skinnyfat/fat unless they would actually work out to fill in their frame

 

[Smoove]

bump

 

[Racepill]

if a skinny person started eating naturally and on a consistent surplus, would they gain natural muscle and a "good" natural physique? without working out


would they actually gain healthy muscle from just eating well? or would they just become skinnyfat/fat unless they would actually work out to fill in their frame

Idk

 

[Nodesbitch]

if a skinny person started eating naturally and on a consistent surplus, would they gain natural muscle and a "good" natural physique? without working out


would they actually gain healthy muscle from just eating well? or would they just become skinnyfat/fat unless they would actually work out to fill in their frame

probably very little but the key is to stay lean

 

[medialcanthus]

if a skinny person started eating naturally and on a consistent surplus, would they gain natural muscle and a "good" natural physique? without working out


would they actually gain healthy muscle from just eating well? or would they just become skinnyfat/fat unless they would actually work out to fill in their frame

you gain the muscle mass by working out

which speeds up your gains

 

[Gaygymmaxx]

if a skinny person started eating naturally and on a consistent surplus, would they gain natural muscle and a "good" natural physique? without working out


would they actually gain healthy muscle from just eating well? or would they just become skinnyfat/fat unless they would actually work out to fill in the
r frame

probably very little but the key is to stay lean

i wish i could answer his question

but i have no idea what it is.

 

[Smoove]

you gain the muscle mass by working out

which speeds up your gains

and what if you didnt work out and just tried to fill in your frame by eating naturally but on a surplus, how would that go and what would be the result most likely? any idea?

 

[medialcanthus]

and what if you didnt work out and just tried to fill in your frame by eating naturally but on a surplus, how would that go and what would be the result most likely? any idea?

then you would be a lazy ass and gain fat lmao

 

[knightgtb65]

if a skinny person started eating naturally and on a consistent surplus, would they gain natural muscle and a "good" natural physique? without working out


would they actually gain healthy muscle from just eating well? or would they just become skinnyfat/fat unless they would actually work out to fill in their frame

eating in a consistent caloric surplus for example 300-500kcal would just lead to you becoming fat, as without exercise/working out the excess calories that are unused during the day from most likely you staying relatively stationary would convert and store away as fat around you intestines causing that skinny fat look, you wouldnt gain any muscle however if within ur macros you arent consistently hitting your atleast gram per lbs bw of protein you may even start to lose muscle (atrophy). also you cant fill out your frame without training delts