If i didnt eat alot around the age of 13-15 (because i was fat) did that affect my bone mass on face?

[narutoer]

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[Deleted member 82215]

it could but very minimal

 

[narutoer]

it could but very minimal

i was so dumb by not eating, i was eating only like 500 calories and i was doing a lot of sports

 

[yex]

i was so dumb by not eating, i was eating only like 500 calories and i was doing a lot of sports

At least you were not vegan like me through 8-15 years old and only ate like 700 calories a day with no calcium intake or essential vitamins so I didn't grow taller even when I have a tall parent & I didn't do any sport I sat in my computer all day

 

[rwuiix]

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probally not might just be really skinny you shouldnt worry just eat healthy again and you can ascend

 

[rwuiix]

At least you were not vegan like me through 8-15 years old and only ate like 700 calories a day with no calcium intake or essential vitamins so I didn't grow taller even when I have a tall parent & I didn't do any sport I sat in my computer all day

im sitting in my computer all day rn bro brutal

 

[Deleted member 84661]

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Depends on what you eat, couldve done nothing.
You can fix your current facial bonemass rn tho since youre 15, start eating raw carnivore, 10 hours sleep, constant bedtime, 1 hour of sunlight or more daily, 10-15k steps or more daily, super high competition sport

 

[narutoer]

At least you were not vegan like me through 8-15 years old and only ate like 700 calories a day with no calcium intake or essential vitamins so I didn't grow taller even when I have a tall parent & I didn't do any sport I sat in my computer all day

isnt height only genetics tho?

 

[narutoer]

im sitting in my computer all day rn bro brutal

bro kinda same fucking school kills me I have no time to go gym and football only on weekends its over

 

[narutoer]

Depends on what you eat, couldve done nothing.
You can fix your current facial bonemass rn tho since youre 15, start eating raw carnivore, 10 hours sleep, constant bedtime, 1 hour of sunlight or more daily, 10-15k steps or more daily, super high competition sport

nah im 17, started eating more around 15

 

[yex]

isnt height only genetics tho?

no nigga i'm telling you your life factors contribute to your future height

you have to eat a lot of real food and play some kind of sports where you run/sprint for hgh boost and get quality sleep (which btw i almost never got quality sleep when i was 14 and 15, i was always stressed the fuck out. now at 16 i'm fixing my sleep) get sunlight aswell. lol i didn't even get sunlight.

 

[yex]

im sitting in my computer all day rn bro brutal

you have to eat a lot of real food and play some kind of sports where you run/sprint for hgh boost and get quality sleep (which btw i almost never got quality sleep when i was 14 and 15, i was always stressed the fuck out. now at 16 i'm fixing my sleep) get sunlight aswell. lol i didn't even get sunlight.

 

[rwuiix]

bro kinda same fucking school kills me I have no time to go gym and football only on weekends its over

do calesthenics legit takes 10 mins of your time for a decent physique which girls will love even if you have a trash physique u can put on muscle and girls will compliment it