If i eat multivitamines, i don't have to eat anythig else right ?

[Rayen wrt]

do i have to take something else (supplement) when i'm using multivitamines ?

 

[future_mogger]

mirin your iq. supplements arent absorbed as well as real food. and they are toxic sometimes as synthetic production. take vitamins individually from quality brands ( expensive), if you want to get any benefits at all. EAT REAL FOOD !

 

[i_love_roosters]

The only thing missing is meth

 

[Rayen wrt]

mirin your iq. supplements arent absorbed as well as real food. and they are toxic sometimes as synthetic production. take vitamins individually from quality brands ( expensive), if you want to get any benefits at all. EAT REAL FOOD !

bro i mean supplement , i know i should eat real food,