If I start eating now? Is it too late for me to gain weight?

[cyberjap]

I’m 15

 

[PowersOfTen]

What? Are you dying soon? Bulk and you’ll gain.

 

[LastGerman]

Just eat a lot until you have to puke.

 

[6ft4]

my bodyweight doubled from 15-20

 

[Corperal]

Sorry bro but this is the dumbest question i'v ever heard...

 

[Nrrr15]

Fill your chest with air

 

[Matthias8272]

No shit it's not. Started lifting 15 and got big (63 to 85 kg), although I stopped eating and now at 17 I weigh 65kg. Just make sure you don't be a lazy fuck and waste your progress from not eating like I did, starting from the beginning again sucks donkey cock

 

[cyberjap]

Sorry bro but this is the dumbest question i'v ever heard...

I’m diagnosed with OCD and I’ve starved myself my entire life, I feel like others who have had proper nutrition their entire lives I can’t catch up with

 

[wolfgaiden]

you will gain weight regardless, you're 15, your bones are still developing. you will gain mass from sheer skeletal development, you will also gain some muscle mass through normal aging.

 

[Uglyandfat]

Fuck niggas who ask how to gain weight bro I don’t even have to fucking try cause my genetics are so dog shit

 

[cyberjap]

Fuck niggas who ask how to gain weight bro I don’t even have to fucking try cause my genetics are so dog shit

I’m on the other end of the spectrum

Fuck niggas who ask how to gain weight bro I don’t even have to fucking try cause my genetics are so dog shit

My wrists are 5.5in

 

[Uglyandfat]

I’m on the other end of the spectrum

My wrists are 5.5in

Your 15 you still can grow just sports Maxx tbh don’t mouth breathe though whatever you do teeth light contact and always nose breathe

 

[cyberjap]

Your 15 you still can grow just sports Maxx tbh don’t mouth breathe though whatever you do teeth light contact and always nose breathe

what sports are the best?

 

[Uglyandfat]

what sports are the best?

Basketball, football, swimming tbh

 

[Deleted member 5293]

genetics

Basketball, football, swimming tbh

football is shit, you will get injured

 

[Uglyandfat]

football is shit, you will get injured

Free bonemashing tbh

 

[Deleted member 2756]

15 and has used heroin, christ almighty.

do GH, not heroin.

 

[cyberjap]

15 and has used heroin, christ almighty.

do GH, not heroin.

I want to do GH, but I’m not educated on it. I’d appreciate it if you could give me a source so I can get into it

15 and has used heroin, christ almighty.

do GH, not heroin.

Also I smoked it, not injected. I’ve only ever injected cocaine

 

[Deleted member 2756]

Also I smoked it, not injected. I’ve only ever injected cocaine

what's the fucking point of injecting coke?

 

[cyberjap]

what's the fucking point of injecting coke?

No point, I stopped doing drugs

 

[Corperal]

I’m diagnosed with OCD and I’ve starved myself my entire life, I feel like others who have had proper nutrition their entire lives I can’t catch up with

Uhmm you're 15 you have years to grow don't worry about that. Men stop growing fully around 21-23.
And if you start eating good right now and exercising you will hit your genetic potential.

There was a study done on a malnourished kid, after he started eating properly his body healed and got stronger/bigger real fast.

Tip's
- Hit the gym hard (full body 3x week if new) focus on compounds get stronger on those.
- Join a martial arts school (Boxing, Muay thai, Bjj etc.) or any other sport.
- 7-9 hour's of sleep everynight
- Nutritious diet full of fruit's,veggies and protein ( high protein/high fat ) ( and eat enough calories your growing) + multivitamin/vitamin D

Pretty much the basics.

 

[cyberjap]

Uhmm you're 15 you have years to grow don't worry about that. Men stop growing fully around 21-23.
And if you start eating good right now and exercising you will hit your genetic potential.

There was a study done on a malnourished kid, after he started eating properly his body healed and got stronger/bigger real fast.

Tip's
- Hit the gym hard (full body 3x week if new) focus on compounds get stronger on those.
- Join a martial arts school (Boxing, Muay thai, Bjj etc.) or any other sport.
- 7-9 hour's of sleep everynight
- Nutritious diet full of fruit's,veggies and protein ( high protein/high fat ) ( and eat enough calories your growing) + multivitamin/vitamin D

Pretty much the basics.

doesn’t fruit fuck up your skin with collagen