If I were to just starve myself and lose 30 lbs, would I still be skinny fat?

[rambocel]

Would I still be skinny fat?

 

[Deleted member 3142]

The people who are skinny fat are usually that way because they don’t have enough muscle mass for their frame. Start lifting weights if u wanna avoid or get rid of your skinny fat physique.

 

[ascentium]

Don’t starve yourself if you’re skinny fat. Start lifting, & you’ll lose the fat while gaining muscle.

 

[rambocel]

Don’t starve yourself if you’re skinny fat. Start lifting, & you’ll lose the fat while gaining muscle.

all the gyms are closed. Is there an alternative to lifting?

 

[rambocel]

The people who are skinny fat are usually that way because they don’t have enough muscle mass for their frame. Start lifting weights if u wanna avoid or get rid of your skinny fat physique.

Gyms near me are closed

 

[000]

Would I still be skinny fat?

A lot of what “skinny fat” is is clogged intestines, being the colon and small intestine. Us humans in modern days carry around so much sh*t it’s unreal.

 

[Apeiron]

Everyone should lift. Do home workouts. Fitnessfaqs @ youtube

 

[Deleted member 3142]

Gyms near me are closed

I guess u might have to wait till it opens up. In the meantime try to stay active as much as possible.

Try taking long walks, hiking etc... intermittent fasting could also help.

 

[ascentium]

all the gyms are closed. Is there an alternative to lifting?

Push ups & pull ups.

 

[Deleted member 7901]

Start swimming or cycling