If I’m doing a single arm exercise should I only do 1 set each?

[luckyduck51]

I usually do 2x8-6 on most exercises, but should I be doing 1 or 2 sets on each side on single arm or single leg exercises?

Idk if that makes sense but idk how else to word it

 

[L88]

8 reps on each arms should be 1 set

 

[luckyduck51]

8 reps on each arms should be 1 set

If it’s a single arm workout and doing bolth arms is a set should I be doing 1 set or 2?

 

[L88]

If it’s a single arm workout and doing bolth arms is a set should I be doing 1 set or 2?

2 sets then

 

[luckyduck51]

2 sets then

Ok thanks bro

 

[L88]

Ok thanks bro

The best mentor imo is mike mentzer, i can recomend his schedule and tips