if red meat is bad for you then why Indians are unhealthy

[LefortCandidate]

i am not some primal coper i follow the med diet since i grew up with it but red meat is demonized in westren media i noticed mostly, if that so why indians that consume 0 meat have a lean gut

 

[Epola]

Med diet is retarded. Beef eggs sour cream is all I eat

 

[LefortCandidate]

Med diet is retarded. Beef eggs sour cream is all I eat

diets in general are cope i follow the med diet but not on purpose i just used eating that way

 

[Epola]

diets in general are cope i follow the med diet but not on purpose i just used eating that way

From now on just eat egg yolks and 73 ground beef with sour cream on it