I already look subhuman if I bulk I will look more subhuman
It's so bad I don't even want to show pics I normally would jfl
If you have no muscle mass, there's no reason to leanmaxx, you'll look way more subhuman.
Not unless he's tall and has good frame
He doesn't
I've seen worse. You just look average/untrained.
Then I suggest a full-on body recomposition, basically a slow lean bulk, I think that's what it's called. Starting on a 250 calorie surplus
wait what the fuck you still think I need to bulk? jfl ill get MORE fat and i have the worst genetics it stores it all on my torso and face my arms and legs are shredded
Recomp. Maintain your weight and gain muscle, you'll recover easily.
Ok I am willing to give it a try but what does this even mean, I don't understand
What I just said, moron
jfl, i don't even know what a slow lean bulk is i have no idea what that is i still don't understand how gaining weight is going to solve this issue
recomp works for muscles that respond to training well but if you have stubborn muscles they wont grow at all, must be in a surplus for stubborn muscles
