If u aint eatin 50g+ fiber daily wyd

[59H390]

@savage21
@Jason Voorhees

 

[pepelkant]

Shitting bricks

 

[nsk4ll]

i don't wanna go to toilet 100 times a day

 

[59H390]

Shitting bricks

Nah bro shi smooth

 

[Jason Voorhees]

Eating fiber is good but you also need drink a lot of water otherwise you'll experience a lot of bloating

 

[59H390]

i don't wanna go to toilet 100 times a day

I eat close to 100g and i only have to go once a day

 

[nsk4ll]

I eat close to 100g and i only have to go once a day

how

 

[59H390]

Eating fiber is good but you also need drink a lot of water otherwise you'll experience a lot of bloating

Yup i do both

I have a big gallon water bottle and just drink one of those per day

 

[59H390]

how

Idk

I like it tho

Never run into any digestive issues by doing this

I also know fiber is just really good for u in many ways like preventing a bunch of cancers and shit

and helps to keep me satiated

 

[Jatt]

@savage21
@Jason Voorhees

 

[savage21]

Eating fiber is good but you also need drink a lot of water otherwise you'll experience a lot of bloating

^

 

[59H390]

View attachment 4347264

Broooo

go to the store and get some fiber tortillas

30g each easy

 

[wewuzaryans134]

Eating fiber is good but you also need drink a lot of water otherwise you'll experience a lot of bloating

vegetable juice does both

 

[Bitchwhipper2]

Fr I be also fibermazxing n shiet

 

[59H390]

Fr I be also fibermazxing n shiet

Yuhhhh