if u wanna put on size and muscle or lose fat and put on muscle, just work a labour job brah

[FiendFiend]

title. Doesnt even have to be like some faggot construction job, can be warehouse, maintenance, postman. Anything that will make u walk and do shit or carry shit even multiple times or over extended times will benefit u.

U will also get money for it. Think about it. Just hop on peptides, work, and ascend , and earn money.

 

[5'7" 3/4s]

Hell no

Construction will turn you into an oldcel in under 4 years

Warehouse and any heavy lifting too

 

[FiendFiend]

Hell no

Construction will turn you into an oldcel in under 4 years

Warehouse and any heavy lifting too

if u work it part time no. If ur putting in insane hours yes man ofc. I literally mentioned not to do construction btw. It isnt hard to vet out which jobs are super stressful or not. Every job will be stressful no matter what, and if theres no stress involved often its boring, doesnt get u shit to do, and probably requires a bunch of studying. Put in headphones and do repetivie tasks theory