If ur 5-9- 5”11 post weight here

[Deleted member 19101]

Plz I need comparison

 

[Deleted member 19294]

5'10 145 lbs

 

[fauxfox]

220lbs 5'11. But I am fat. My ideal weight (according to genetic test) is 185 lbs.

 

[Deleted member 19101]

5'10 145 lbs

220lbs 5'11. But I am fat. My ideal weight (according to genetic test) is 185 lbs.

5”11 161 lbs


Trying to reach 155

 

[CFW432]

5”11 161 lbs


Trying to reach 155

Mirin, I'm trying to get to 160 myself, do you have visible abs at 160?

 

[fauxfox]

5”11 161 lbs


Trying to reach 155

Seems quite low to me. You're already at a normal weight, any leaner and you'll look weak. Focus on putting on muscle rather than losing weight. East plenty of protein and at a caloric surplus and go to the gym 3-4 times a week. Sex appeal is king unless you're only going for JB's.

 

[Deleted member 19101]

Seems quite low to me. You're already at a normal weight, any leaner and you'll look like weak. Focus on putting on muscle rather than losing weight. East plenty of protein and at a caloric surplus and go to the gym 3-4 times a week. Sex appeal is king unless you're only going for JB's.

My face still looks bloated imo

 

[fauxfox]

My face still looks bloated imo

Try drinking a fuck ton of water for a week to depele your body's natural water reserves, might reduce bloating. Eat less salt and use Gua Sha (google it).

 

[Deleted member 16456]

Am 150 and lean asmofo at 511

 

[Deleted member 19101]

Try drinking a fuck ton of water for a week to depele your body's natural water reserves, might reduce bloating. Eat less salt and use Gua Sha (google it).

Can I water fast? I want to reach 155 because thats Vinnie hackers weight and he’s gymcelled

 

[Deleted member 19101]

Am 150 and lean asmofo at 511

Im just tryna get there before gym

 

[fauxfox]

Can I water fast? I want to reach 155 because thats Vinnie hackers weight and he’s gymcelled

Yes but if you water fast you might want to make this drink called snake juice (Google it) to keep your energy it. It's basically water + sodium + potassium. Not 100% necessary but if you're working or focusing on something you'll need energy.

 

[RAITEIII]

70+ kgs

 

[Deleted member 19101]

Mirin, I'm trying to get to 160 myself, do you have visible abs at 160?

No lol maybe soft looking but not rock hard

 

[isis_Bleach]

180 lb 6’2

 

[Britmaxxer]

5’11.5

158lbs, very lean

 

[Deleted member 19294]

Im just tryna get there before gym

You can lose weight and weight train at the same time. This is what I've been doing for the past 3 months... I started out 155 lbs skinnyfat with no muscle, now I'm lean (abs starting to show) with a lot of vascularity and some muscle at 145. I aesthetics mog most of the guys in my gym even though I don't push a lot of weight

 

[Bvnny.]

66kg last time I measured it, but I'm probably 69-72kg now

 

[looksmaxxed]

5'11.89, 200lbs

 

[hypergamy]

144lbs at 5"10.

gonna get to 165lbs at 15% bf

 

[Tusseleif]

183 cm but 5’11 when slouching, 77 kg. Been gymmaxxing recently. Still a bit bloated from leanbulking, but I reckon I can get down to 68-72 kg looking lean with muscle

 

[currylightskin]

203lbs 179 cms

 

[Deleted member 16058]

Don't call yourself a man if you do not even weigh 100 kilos.

 

[Deleted member 17791]

im 110 pounds

 

[Deleted member 17791]

Don't call yourself a man if you do not even weigh 100 kilos.

I weigh 110 pounds. Close enough

 

[Deleted member 16058]

I weigh 110 pounds. Close enough

I'm 190 pounds 6'0 barefoot.

Still not a man.

 

[Deleted member 17791]

I'm 190 pounds 6'0 barefoot.

Still not a man.

Im cute. Good thing I'm not a man

 

[Deleted member 16058]

Im cute. Good thing I'm not a man

i look so dimorphic that i never ever got fucked with.

 

[Deleted member 17791]

i look so dimorphic that i never ever got fucked with.

I have mogger zygos and hunter eyes on a 12 girl body

 

[Deleted member 16058]

I have mogger zygos and hunter eyes on a 12 girl body

i can show my 3/4 if you want react and i pm

 

[Deleted member 17791]

i can show my 3/4 if you want react and i pm

nah, Im gonna eat and watch tv soon

 

[Deleted member 13787]

5'11 204lbs

 

[Brian Peppers]

Currently 187lbs (85kg) 23% bodyfat 5'10. I'm slacking but I'm 43 .

This means 168lbs (76kg) is my goal for 14-15% bodyfat.

 

[Survivor95]

177 cm and 65 kg, hard time putting weight

 

[Deleted member 25743]

180cm just hit 70kg today
goal weight is 60-65kg depending on my facial leanness
after that probably start leanbulking

 

[Canwefixit]

180cm and 60kg

 

[Smirky]

not tall enough fuck

 

[Nameless King]

Plz I need comparison

74kg / 163lbs

 

[PiwoTesco]

5'10 63 kg

 

[Deleted member 52056]

174.5 cm 66kg/145lbs

 

[Deleted member 52452]

not tall enough fuck

over

 

[Smirky]

over

5'8. I pray that I reach 6ft atleast.

 

[Deleted member 52452]

5'8. I pray that I reach 6ft atleast.

age?

 

[Deleted member 20399]

5'11, 190lbs

 

[Smirky]

age?

15

 

[Deleted member 52452]

15

not even bad tbh

 

[Infinite]

5'5, 220lbs

 

[Bonesbonesbonesbone]

5'9 barefoot at night, 171-175lbs at 15-18% body fat and currently gymcelling (5 months natty)