If ur an incel/volcel nofap is the WORST thing you can do

[BlackSilence]

title, either youre just gonna nut in your sleep (if ur lucky youll get a wet dream) or if ur T is too low your health will just deteriorate. Nofap is only useful if ur capable of slaying in the first place.

 

[bluem30]

fap every 6 days for optimal t or some shit

 

[BlackSilence]

fap every 6 days for optimal t or some shit

fap whenever u want tbh, using that T graph logic youd want never want to fap to stay in that zone forever which all know does jack shit

 

[duhz]

no point in not beating it if you're an incel