If / when you arent focused on building muscle......JUST FAST srs.....EVERYTHING works with fasting.....i used to think its for old men, but legit ...

[Skywalker]

....rn when im lazy maxxing this month (and possibly the next too) i just fast and EVERYTHING falls into place
my skin looks good, hair too and i look lean in the face despite me eating everything in sight and not counting cals atm
I eat whatever (only lightly dirty though lol- till satiety) then fast for 10-12 hours daily

I NEVER gain fat and EVERYTHING falls into place, but ofc if youre building muscle it isnt optimal

still amazed how well it works lol

 

[Tenshi]

Im going to start my leanmaxx journey this week and i'm definitely fasting

 

[appeal]

gym max + intermittent fast

 

[Skywalker]

?

 

[Skywalker]

no reply
its over