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Deleted member 23804
Sphinx
- Joined
- Nov 11, 2022
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Shouldve been the first thing you tried.Im not lean but im gonna be
Thats the final thing im gonna looksmax
Get to 12-15% bodyfat
Im at like 18-20 rn
Nah the only other things i did were just small grooming things n stuff so it doesnt rlly matter if i was lean or notShouldve been the first thing you tried.
same here, thoughts on reverse dieting?Im not lean but im gonna be
Thats the final thing im gonna looksmax
Get to 12-15% bodyfat
Im at like 18-20 rn
Go for walks, eat protein and unseasoned popcorn, spam coffee and water.How the fuck am l supposed to get at 15% without starving myself to death like a concentration camp Jew
leanmaxxing is for low T losersHow the fuck am l supposed to get at 15% without starving myself to death like a concentration camp Jew
Wipe the cheeto dust off your fingers and go for a walk you fucking fatassHow the fuck am l supposed to get at 15% without starving myself to death like a concentration camp Jew
It's all about bone mass. If you have no zygos and definition at 20% bf, you won't have it at 8%. I'm at 13% and still boneless, jawless, zygoless, subhuman eyes, you name it.
Did you get lower than 13%?It's all about bone mass. If you have no zygos and definition at 20% bf, you won't have it at 8%. I'm at 13% and still boneless, jawless, zygoless, subhuman eyes, you name it.
@russiancelreturnsDid you get lower than 13%?
No but i mean what was your lowest bf levels? Most people overestimate how lean they actually are.
12% or smth. I used to weigh 135 pounds at 6'0. No changes.No but i mean what was your lowest bf levels? Most people overestimate how lean they actually are.
I’m recessed and 20% bodyfat right now. Do you think leaning down will help to 10%?12% or smth. I used to weigh 135 pounds at 6'0. No changes.
NopeI’m recessed and 20% bodyfat right now. Do you think leaning down will help to 10%?
Why?Nope