If you are depressed coz of your looks and above 12%bf then you are beyond retarded

[5.5psl]

Having fat anything above 15% not only destroys facial aesthetics but also makes you slower and unhealthier
If you are depressed and a fat bitch then you deserve it nigger. Just start eating less , eat more protein and lift weights consistently for 6 months Max and 80% of your looksmaxxing is done right here itself
Then comes the rest 20% autistic shit if required like fillers, rhino, implants , genio.

 

[donttrust]

what about cardio

 

[5.5psl]

what about cardio

You'll do it in bed brother

 

[Deleted member 31072]

Nonsense. You need good bones beneath the fat for it to work. I know from my CEPH that I have dogshit bones except for my nose

 

[5.5psl]

Nonsense. You need good bones beneath the fat for it to work. I know from my CEPH that I have dogshit bones except for my nose

You would know your bones when you are lean brother
Nonetheless I didn't deny the bone theory I myself said that it's 80% of lksmax and not 100

 

[donttrust]

whats ur current bf

 

[5.5psl]

whats ur current bf

No exact clue but sub 15

 

[HarrierDuBois]

I'm at 20% btw.

 

[5.5psl]

I'm at 20% btw.

Lose fat sir .

 

[HarrierDuBois]

Lose fat sir .

But burgers go nomnomnom.

 

[redmaxx]

But burgers go nomnomnom.

PDTFmaxx ASAP

 

[HarrierDuBois]

PDTFmaxx ASAP

 

[redmaxx]

My apologies that my esoteric knowledge is trapped behind acronyms
PDTF = Put Down The Fork

 

[HarrierDuBois]

My apologies that my esoteric knowledge is trapped behind acronyms
PDTF = Put Down The Fork

Thanks for elaborating, rare trait amon these troglodyte chimpanzees. I gotta put the fork down but I love eating greasy ass food.

 

[redmaxx]

Thanks for elaborating, rare trait amon these troglodyte chimpanzees. I gotta put the fork down but I love eating greasy ass food.

Too many troglodyte chimpanzees (TCMaxxers) here

 

[HarrierDuBois]

Too many troglodyte chimpanzees (TCMaxxers) here

Yep, this forum is shit.

 

[Willmogulater]

Suggest drugs for fast fatloss

 

[Magnum Opus]

But burgers go nomnomnom.

Burgers are so yumyumyum, McDonald's has me on the hook. Their marketing is spot on, although not perfect.

 

[redmaxx]

Yep, this forum is shit.

I missed the boat. Too many of the greats have left and tiktok only worsened the exodus. The useful voices here are drowned out by the rotters, unfortunately.

 

[HarrierDuBois]

Burgers are so yumyumyum, McDonald's has me on the hook. Their marketing is spot on, although not perfect.

Yup, I eat so much shitty fast food whenever my mom isn't cooking and I'm out with friends, fuck. Need to get a grip.

 

[Magnum Opus]

I missed the boat. Too many of the greats have left and tiktok only worsened the exodus. The useful voices here are drowned out by the rotters, unfortunately.

Build the boat yourself, then.

 

[Magnum Opus]

Yup, I eat so much shitty fast food whenever my mom isn't cooking and I'm out with friends, fuck. Need to get a grip.

What's your favorite McDonald's Menu

 

[HarrierDuBois]

What's your favorite McDonald's Menu

Big Mac menu with a triple cheese on the side probably.

 

[redmaxx]

Build the boat yourself, then.

I'm in a third category. Contribute nothing without being from tiktok and just vacuum up the remnants of the wisdom of ages past

 

[Magnum Opus]

Big Mac menu with a triple cheese on the side probably.

Ever tried the Royal TS? Truly insane.
I'd rank the normal hamburgers and cheeseburgers on the same level as the Royal TS because they're great to snack quickly.

 

[HarrierDuBois]

Ever tried the Royal TS? Truly insane.
I'd rank the normal hamburgers and cheeseburgers on the same level as the Royal TS because they're great to snack quickly.

Royal TS must be German only, we don't have that here.

 

[VenatorLuparius]

MFs in here would rather cope with exotic procedures that they'll never get than put in the work and leanmaxx to acceptable bodyfat.

Leanmaxxing is first looksmaxxing. Nothing will ascend you more than losing fat.

 

[Magnum Opus]

Royal TS must be German only, we don't have that here.

On top being a cheeseburger it's made up of tomato slices, salad, mayonnaise and onions. The onions make it great in my opinion.

 

[HarrierDuBois]

View attachment 2450184View attachment 2450185
On top being a cheeseburger it's made up of tomato slices, salad, mayonnaise and onions. The onions make it great in my opinion.

I love onions on burgers, I think this is similar to a QP no?

 

[Tusseleif]

Sadly I’m bloatmaxxing for some months to get some muscles. I hate being fat, but I also hate being skinny

 

[Magnum Opus]

View attachment 2450184View attachment 2450185
On top being a cheeseburger it's made up of tomato slices, salad, mayonnaise and onions. The onions make it great in my opinion.

@HarrierDuBois I'm eating McDonald's food right now btw

 

[Deleted member 30679]

You gotta have decent amount of muscles first tbh to cut

 

[HarrierDuBois]

@HarrierDuBois I'm eating McDonald's food right now btw

What are you having?

 

[Magnum Opus]

I love onions on burgers, I think this is similar to a QP no?

Yep looks pretty similar but we don't have QPs here in Germany. Just with mayonnaise instead of ketchup.

 

[Magnum Opus]

What are you having?

Typically 2 Royal Ts and 1 Cheeseburger, with large normal fries or netted fries (attached image), salad and 600ml water.

This time I eat 4 cheeseburgers with large netted fries, salad and 600ml Water.

 

[5.5psl]

I made a thread on leanmaxxing and @HarrierDuBois and @julianchicago are talking about fuckin cheeseburgers

 

[HarrierDuBois]

Typically 2 Royal Ts and 1 Cheeseburger, with large normal fries or netted fries (attached image), salad and 600ml water.
View attachment 2450193
This time I eat 4 cheeseburgers with large netted fries, salad and 600ml Water.

Mirin we don't have that thing here. Looks crispy.

 

[HarrierDuBois]

I made a thread on leanmaxxing and @HarrierDuBois and @julianchicago are talking about fuckin cheeseburgers

I keep raping your threads unintentionally, it's like you start with a good icebreaker and we take it from there.

 

[Magnum Opus]

I keep raping your threads unintentionally, it's like you start with a good icebreaker and we take it from there.

Haha must be brutal for @5.5psl standing in the corner and watching while we're DP'ing his beloved thread

 

[Magnum Opus]

@5.5psl I have the ass of your thread in my one hand, burger in the other, that's how things are rolling here.

 

[HarrierDuBois]

@5.5psl I have the ass of your thread in my one hand, burger in the other, that's how things are rolling here.

All your base are belong to us.

 

[NumbThePain]

Just eat less theory is legit

 

[Deleted member 22924]

15% still ugly its over boyo

 

[Deleted member 30188]

discipline

Suggest drugs for fast fatloss

 

[Chadelite]

I need to eat clen

 

[Napoleon1800]

I cant cut down I'm fucking eating to induce as much growth as possible nigga

 

[Chadelite]

Above 12% is a death sentence

Life starts at 10% bf

Main character at 8%

Shredded 6%

Elite 4%

 

[its_over]

Having fat anything above 15% not only destroys facial aesthetics but also makes you slower and unhealthier
If you are depressed and a fat bitch then you deserve it nigger. Just start eating less , eat more protein and lift weights consistently for 6 months Max and 80% of your looksmaxxing is done right here itself
Then comes the rest 20% autistic shit if required like fillers, rhino, implants , genio.
View attachment 2450046

real

 

[Deleted member 33624]

Always was a skinnycel and im still depressed

 

[bobsmith03]

Nonsense. You need good bones beneath the fat for it to work. I know from my CEPH that I have dogshit bones except for my nose

Ur bones must be deformed if u think u won’t look better at 12% bodyfat.