If you are over 15% bodyfat

D

Deleted member 130915

im so stupid
Joined
Feb 28, 2025
Posts
4,748
Reputation
11,789
and you are eating more than 1000kcals
and walking/running less than 10 miles a day
its over for you
 
  • +1
Reactions: truthhurts
Pump it up!
 
  • +1
Reactions: truthhurts
How do I check my body fat percentage
 
  • +1
Reactions: Deleted member 130915

Similar threads

tripletungsahur67
Replies
4
Views
16
DrRodger
DrRodger
Splinter901
Replies
22
Views
166
DrRodger
DrRodger
abolishstake
Replies
2
Views
30
abolishstake
abolishstake
amvi0rr
Replies
10
Views
109
Oscaridk
Oscaridk
A
Replies
4
Views
43
looksaresuicide
looksaresuicide

Users who are viewing this thread

Back
Top