if you are "white" and can tan

[Deleted member 4019]

so you are not white
real whites can't get a tan
they get red and burn

 

[Deleted member 12303]

"muh supreme white people"

cant even handle the sun

talk about inferior genetics

 

[Clark69]

tales from the vitamin d deficient cumskin

 

[Deleted member 8576]

having some tan is ideal though. you can be too white and look like mayo basement dwelling nerd who doesn't go outside.

 

[Gargantuan]

Just take beta carotene instead tbh, works best if you're a white palecel (as I used to be). People have asked me if I had been tanning, due to my orange/red undertone when all I did was take beta carotene pills, without seeing much sunlight.

 

[Deleted member 5698]

"muh supreme white people"

cant even handle the sun

talk about inferior genetics

 

[gamma]

Just take beta carotene instead tbh, works best if you're a white palecel (as I used to be). People have asked me if I had been tanning, due to my orange/red undertone when all I did was take beta carotene pills, without seeing much sunlight.

How much betacaratone did you take daily?

 

[Amnesia]

Just take beta carotene instead tbh, works best if you're a white palecel (as I used to be). People have asked me if I had been tanning, due to my orange/red undertone when all I did was take beta carotene pills, without seeing much sunlight.

nice

what dosage

 

[Nisse]

"muh supreme white people"

cant even handle the sun

talk about inferior genetics

We can handle cold the best though

 

[Deleted member 12303]

We can handle cold the best though

Yeah man i think super black ppl get vitamin issues in non sunny environments

 

[Nisse]

so you are not white
real whites can't get a tan
they get red and burn

I guess white people are a minority then. I dont personally know a single white person that cant get a tan.

 

[Nisse]

Yeah man i think super black ppl get vitamin issues in non sunny environments

Like all africans here in finland have a vitamin issues they dont even need to be darkskin.

 

[Deleted member 7725]

Just take beta carotene instead tbh, works best if you're a white palecel (as I used to be). People have asked me if I had been tanning, due to my orange/red undertone when all I did was take beta carotene pills, without seeing much sunlight.

Does it give you a yellow complexion? I have naturally yellowish skin and don't want to look like a banana.

What's your dosage?

 

[Deleted member 12303]

Like all africans here in finland have a vitamin issues they dont even need to be darkskin.

finland = low inhib land

 

[Gargantuan]

nice

what dosage

I started off with 2 pills daily (so 2x 25,000 IU), you should see decent results with this dosage.
For a month or so I doubled up the dosage to 4 a day/100,000 IU but such a high dosage might be toxic so I lowered it down to 2 a day again.

 

[Gargantuan]

Does it give you a yellow complexion? I have naturally yellowish skin and don't want to look like a banana.

What's your dosage?

2 pills daily (25,000 IU).

I posted an update on a thread I made about beta carotene last year:

Beta-carotene is very legit (with results)

I met up with my best friend last Saturday (I had not seen him since early March, mind you) and he asked me if I had been tanning due to my skin looking significantly more reddish/orange (I used to be kinda pale tbh). However, I never did, it was purely down to the fact that I've been taking...

looksmax.org

If you are pale, to begin with, you could see the same results.