IF YOU ARENT LEANMAXXING YOU SHOULD GET BANNED TBH

[Deleted member 8365]

Burnes 720 cal and all of that after cooming 4 times

 

[Erik-Jón]

I’m just as fat as I first joined maybe fatter

 

[Deleted member 8365]

I’m just as fat as I first joined maybe fatter

Leanmaxx asap

 

[Erik-Jón]

Leanmaxx asap

Why lmao, it’s a waste

 

[Deleted member 18244]

French sounds cucked as shit lel

 

[Deleted member 19548]

i am leanmaxing i lost my tits mashallah

 

[Deleted member 8365]

i am leanmaxing i lost my tits mashallah

MashAllah

 

[St.TikTokcel]

View attachment 1762582

Burnes 720 cal and all of that after cooming 4 times

If you magically lost 20kg because of starvation would that be considered leanmaxxing?

 

[Enfant terrible]

View attachment 1762582

Burnes 720 cal and all of that after cooming 4 times

first i need to put on more muscle

 

[PrinceLuenLeoncur]

View attachment 1762582

Burnes 720 cal and all of that after cooming 4 times

Too hard

 

[Deleted member 8365]

Too hard

srsly ?

 

[Deleted member 8365]

first i need to put on more muscle

OK bro,do that

 

[Hades]

I’ve lost 15 pounds in 1.5 months just by counting calories and being in a daily 1200 calorie deficit.

 

[Deleted member 8365]

I’ve lost 15 pounds in 1.5 months just by counting calories and being in a daily 1200 calorie deficit.

Very nice bro

 

[Deleted member 8365]

If you magically lost 20kg because of starvation would that be considered leanmaxxing?

No

 

[St.TikTokcel]

No

Elaborate.

 

[Deleted member 8365]

Elaborate.

Your goal should be to maintien as much as possible muscle while being lean.

 

[Deleted member 8365]

French sounds cucked as shit lel

Giga cope, english sound homosexual asf...

 

[FatBunnyBaby]

I’ve lost 15 pounds in 1.5 months just by counting calories and being in a daily 1200 calorie deficit.

so how much calories are you consuming? congrats bro

View attachment 1762582

Burnes 720 cal and all of that after cooming 4 times

whats that app called?

 

[Deleted member 8365]

so how much calories are you consuming? congrats bro


whats that app called?

Fitify

 

[FatBunnyBaby]

Fitify

thank you bro and good luck with your journey

 

[alien]

I’ve lost 15 pounds in 1.5 months just by counting calories and being in a daily 1200 calorie deficit.

Ideally you should be strength training while you cut so that you retain as much muscle as possible while cutting. I made the mistake of not doing this early on. But I gained back the muscle I lost after I joined a gym.

 

[Salieri]

Giga cope, english sound homosexual asf...

nigga nobody likes french cmon now

 

[Hades]

so how much calories are you consuming? congrats bro

2100 a day

 

[Deleted member 8365]

thank you bro and good luck with your journey

Thank alot Barack Allah ufikom

 

[Hades]

I’ve lost 15 pounds in 1.5 months just by counting calories and being in a daily 1200 calorie deficit.

Update now I’ve lost over 37 pounds. It’s literally not hard to lose weight at all.

 

[Deleted member 8365]

Update now I’ve lost over 37 pounds. It’s literally not hard to lose weight at all.

MashAllah yakhi