IF YOU ARNT EATING 5K CALORIES DAILY ON A BULK ITS OVER

[truecel_KHHV]

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[truecel_KHHV]

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Bump @Sub->CL

 

[truecel_KHHV]

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[widdi]

Bulking is cope. As long as your lifts are progressing after the initial 3 month phase it takes for you to be neurologically adapted to an exercise, you’re gaining contractile tissue and building muscle.

 

[Sub->CL]

I bulked from 95lb to 155lb eating 4600kcal daily.
A lot of chocolate milk and fried chicken.

 

[truecel_KHHV]

I bulked from 95lb to 155lb eating 4600kcal daily.
A lot of chocolate milk and fried chicken.

Chocolate milk is the method btw

 

[truecel_KHHV]

Bulking is cope. As long as your lifts are progressing after the initial 3 month phase it takes for you to be neurologically adapted to an exercise, you’re gaining contractile tissue and building muscle.

I bulked to max out height potential