if you deal with inflammation (skincels gtfih)

[ReverseNorwoodPill]

try to completely avoid heated fats. completely cures me from back acne and I get better digestion.

steam your food, maybe have a quarter of a teaspoon of olive oil cold before for mineral absorption.

heated fats = delicious, but also death

 

[JawGuyFatFaceGuy]

try to completely avoid heated fats. completely cures me from back acne and I get better digestion.

steam your food, maybe have a quarter of a teaspoon of olive oil cold before for mineral absorption.

heated fats = delicious, but also death

So you mean people with intern inflammation generally got skin isssues right

 

[Deleted member 7651]

Really ?? I had no idea tbh id always cook my chicken on a pan with some olive oil, if this works it s lifefuel .

 

[ReverseNorwoodPill]

Really ?? I had no idea tbh id always cook my chicken on a pan with some olive oil, if this works it s lifefuel .

Yes. But heated fat can also be hidden in processed foods. Also milk and shit like that. So careful.
You should see results in like 10 days