If you do this and don't feel your testosterone rising I'll suck your dick

[Deleted member 15827]

Eat two boiled eggs and then glaze copius amounts of honey on a slice of bread coat it with a cheese spread and put butter on it. Then eat a sweet mango. Wait 10 minutes.

If you don't feel like a high T beast who wants to pump iron and fuck everyone I'll personally come to your house and suck your dick

 

[racoon4]

Where the fuck am I supposed to get a mango?

 

[sub5inchcel]

Where the fuck am I supposed to get a mango?

turkish corner shop might have mangos from pakistan

 

[Chinacurry]

Eat two boiled eggs and then glaze copius amounts of honey on a slice of bread coat it with a cheese spread and put butter on it. Then eat a sweet mango. Wait 10 minutes.

If you don't feel like a high T beast who wants to pump iron and fuck everyone I'll personally come to your house and suck your dick

Lot of calories and sugar bhai.

Why not just eat steak and egg and get same benefit, that's what I did today, and I jerked off 3 timed and been to the gym

 

[TsarTsar444]

Lot of calories and sugar bhai.

Why not just eat steak and egg and get same benefit, that's what I did today, and I jerked off 3 timed and been to the gym

View attachment 1757296

Honey is the best carb imo, always makes me feel alert and very awake, even though its quite close to sugar, something about it just makes it different idk what

 

[Deleted member 15827]

Honey is the best carb imo, always makes me feel alert and very awake, even though its quite close to sugar, something about it just makes it different idk what

Fructose. It doesn't raise insulin as much if the fructose ratio is higher

 

[Deleted member 15827]

Lot of calories and sugar bhai.

Why not just eat steak and egg and get same benefit, that's what I did today, and I jerked off 3 timed and been to the gym

View attachment 1757296

Too high cortisol not good

 

[TsarTsar444]

Fructose. It doesn't raise insulin as much if the fructose ratio is higher

Honey has almost the same glycemic index as sugar tho

 

[TsarTsar444]

Jfl at Mangos tho, they are expensive af in my country, like 1kg of them costs 4.5 dollars here

 

[Deleted member 15827]

Honey has almost the same glycemic index as sugar tho

GI doesn't matter as much honey doesn't raise insulin as much in praxis. Fructose is better than glucose almost always except for diabetic deathbeda

 

[FastBananaCEO]

can I skip the honey on the bread and just do everything else?

 

[Deleted member 15827]

can I skip the honey on the bread and just do everything else?

Ok but try w honey

 

[Deleted member 18244]

Thats just a load of sugar and fat bhai. Also did you say honey with cottage cheese and butter??

 

[Deprived]

Honey is the best carb imo, always makes me feel alert and very awake, even though its quite close to sugar, something about it just makes it different idk what

Thoughts on potatoes?

 

[Deleted member 9801]

just eat 1000kcal in one sitting theory

I do that all the time. Is it not normal

 

[Chadpreetmaybe]

Ice your balls 3 times a day for 20 mins, not directly but through underwear, join a competitive environment, so that your primal survival sense can wake up, eat calories surplus and hit iron. Just doing this much will almost double your T, you will feel like a predator

 

[Deleted member 15827]

Thats just a load of sugar and fat bhai. Also did you say honey with cottage cheese and butter??

No just cheese. It is fructose and saturated fat combo . Try it and tell me bhau

 

[Deleted member 9801]

Thats just a load of sugar and fat bhai. Also did you say honey with cottage cheese and butter??

Mirin diarrhea

 

[Deleted member 18244]

No just cheese. It is fructose and saturated fat combo . Try it and tell me bhau

Mirin diarrhea

I don’t shy away from weird shit, i used to eat peanut butter banana and bacon sandwiches when I was bulking (lots of calories and apparently elvis said they were good). Ill give it a shot if i find a mango jfl

 

[Deleted member 9801]

I don’t shy away from weird shit, i used to eat peanut butter banana and bacon sandwiches when I was bulking (lots of calories and apparently elvis said they were good). Ill give it a shot if i find a mango jfl

They do sound good ngl