why is college cope tho? How else are you gonna get moeny if you arent female and have onlyfans?
College is cope? Would love to see you say that when you start working for me.
I would sell drugs or make a only fans for gay men
Wow, the first one of your essays worth reading
Your iq and your time rotting here proves you aren't in any type of school which requires above average intelligence
I smell a Wright State University rat.
Tone down your ego, realize you aren't special and there are those who surpass you by a large margin.
Jesus Christ, the balls on this guy.
And that's a felony, and you'd be in jail. So much for high IQ, huh? And if you were my boss and you'd fire me for that reason I'd be greatful, it means my boss cant take criticism and will likely treat me like shit if I don't suck his balls anyways.
Why should I take criticism from you? Which college do you go to? Probably some shitty stage school. I am a superior human being to you.
I squat and deadlift double bw. I would literally kick you out of earth's orbit.
I don't go to any college, I'm pretty sure if I gave a shit I could could've gotten into the college you're into. It's all about goals and priorities, my goals aren't to go to college. I want a simple life, that's my ambition. Your college is practically fused with your identity and it's honestly quite sad. Who are you besides that guy who goes to Princeton? You need to make a real name for yourself, perhaps then I'd respect you.
in ur dreams lil one. If i see ur ass irl i’ll gouge ur eyes out and piss in ur disgusting gook eyesockets
My full list of standards for becoming fully gymmaxxed as a natural:
300lb bench press seems a bit excessive compared to everything else there.
"Muh functional strength" vs Martial arts
@2peasinapod
No, is it definitely attainable. In fact, it is very generous, because most guys can reach a 320-340 lb bench press, but for 3 years of proper training, a 300 lb bench press done with a pause is definitely achievable for a 1 rep max. That is how you can get a big chest.
184cm 77kg
Whatever. You look like a massive emo faggot in your dp. I would fold you in half irl.
post body
No.
Alright nerd, you do you
He trains like a powerlifter. My point was that the powerlifting bench press technique is the best, the bodybuilding technique will get you injured and make you stay weak.
I agree but Alan Thrall is in no way qualified to give bench advice considering how weak his bench is. He's also an unfunny, unlikeable neckbeard faggot I wouldnt recommend to anyone wanting to get into lifting
His form advice is by far the best I have seen, unlike the Buff Dudes who take steroids and show the wrong form.
Skeptical. His instructions are very simple to follow, which is what appeals to beginners. But he also spouts a lot of bs. AFAIK he was hardcore on the ss bandwagon a couple of years ago, advocating 10k calories per day and low bar > high bar. Don't know if he's changed but regardless i do not hold him in high regard
Most youtubers as a whole are bad, with the majority being fake natties and the true naturals being sellouts, at least Thrall is not a sellout like Omarisuf who brings fake natties and acts like they are experts.
Maybe not, but he is stupid (he went to community college), inexcusably weak (for how long he has been lifting) and a neckbeard. Thats enough for me to hate him.
He mogs you though since he's not an incel, he has a good looking blonde wife.
It's called aging you dumb fuck. Women lose a lot of facial fullness and structure after giving birth.
1.5 years. Started at 50kg. Am proud of myself.
