If you don't have abs, you clearly don't know your true looks potential.

splunx

splunx

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Face fat loss before and after
Hqdefault
Hqdefault 1
Hqdefault 2
 
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Reactions: LowTierNormie and goat2x
Basically, if you are fat then lose weight.

Water is wet.
 
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Reactions: didntreadlol, Deleted member 2846, Mateusz74 and 5 others
Some people cut to 12 percent bf and still have bloated faces. All about bones again
And fat storage
 
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Reactions: GoMadAndSTFU
Basically, if you are fat then lose weight.

Water is wet.
Not quiet. A lot of people are skinny fat, as in their not fat per se, but they still don't have a lean stomach (as in, their at or above 15 percent body fat).

I noticed my face doesn't really start becoming chiseled until i'm really lean (hovering under 12 percent).
 
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Reactions: LowTierNormie
Not quiet. A lot of people are skinny fat, as in their not fat per se, but they still don't have a lean stomach (as in, their at or above 15 percent body fat).

I noticed my face doesn't really start becoming chiseled until i'm really lean (hovering under 12 percent).
Im 8-9%
 
going from a solid 5 to 7
 

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Reactions: birchman
In what world is she a 5 on the first image? 3 at max, and that's being generous.
Relative to the general population, not exclusively our personal biases. I would personally rate her lower according to my own taste. But regardless, at least a solid 6 and above in the second image.
 
Until you have defined 6 abs, you still have face fat to lose. Thats my rule of thumb.
 

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