If you don’t use lifting straps start using them

[Diyorldar]

Your forearms will quickly become a a limiting factor on your back exercises.

Get some straps and get bigger

 

[ilovearcherqueen]

Agreed. really good to work bigger muscles but prevents any limiting factors like forearms

 

[Epola]

Damn never heard that before

 

[Diyorldar]

Damn never heard that before

Water

 

[Phaethon]

Do you also jerk off using straps so you don't strain your forearm?

 

[Diyorldar]

Do you also jerk off using straps so you don't strain your forearm?

I have my hg wear them when she does

 

[chudpiller]

Is bro tapped in with the ekkovision straps

 

[Diyorldar]

Is bro tapped in with the ekkovision straps

I’m tryna get the sponsorship

They will sponsor anyone

Catch me in a TNF vid soon

 

[Diyorldar]

@chudpiller

Which one is a better sponsorship Ekko or breathe divinity

Breathe divinity looks so gay

I could just be another fake natty tho

 

[Diyorldar]

@legsflexxx

 

[chudpiller]

jfl got ts on as we speak

 

[Foreverbrad]

I started getting nosebleeds at 120kg deadlift and kinda just stopped doing it after that tbh. My nose is the limiting factor.

 

[Diyorldar]

View attachment 4518736
jfl got ts on as we speak

 

[chudpiller]

@chudpiller

Which one is a better sponsorship Ekko or breathe divinity

Breathe divinity looks so gay

I could just be another fake natty tho

ekko terramogs everyone thinks breathe divinity are gay anglefrauders

 

[Diyorldar]

ekko terramogs everyone thinks breathe divinity are gay anglefrauders

ekko so easy to get too

They be sponsoring the most ass physique ever

 

[chudpiller]

ekko so easy to get too

They be sponsoring the most ass physique ever

fr didn’t they sponson tren baby

 

[Diyorldar]

fr didn’t they sponson tren baby

Yes but then Yo talks got him fired

 

[chudpiller]

Yes but then Yo talks got him fired

Yo pmo he is a goon. Mundy is clear

 

[Snucell]

lift without straps or LDAR

 

[Diyorldar]

Yo pmo he is a goon. Mundy is clear

Yo so annoying

Mundy so easily rage baited lol

Thoughts on Paul Carter

 

[chudpiller]

Yo so annoying

Mundy so easily rage baited lol

Thoughts on Paul Carter

paul carter is rage baited even worse he is also a bum

 

[Diyorldar]

paul carter is rage baited even worse he is also a bum

Ong he is a bum

His advice still good tho

 

[chudpiller]

Ong he is a bum

His advice still good tho

Yea sometimes he does hella demonize fatigue. I still do carter extensions tho.

 

[Deleted member 240873]

Your forearms will quickly become a a limiting factor

 

[Diyorldar]

Yea sometimes he does hella demonize fatigue. I still do carter extensions tho.

I’ve come full circle on lifting

I do it but I don’t like it cause it hurts

Is that a mature take?

 

[Diyorldar]

Prime Jon so peak

I train so I can rip ket at festivals and smash snow bunnies

 

[Deleted member 240873]

Prime Jon so peak

I train so I can rip ket at festivals and smash snow bunnies

our life after UC

 

[Diyorldar]

our life after UC

Coming summer 2026

 

[chudpiller]

I’ve come full circle on lifting

I do it but I don’t like it cause it hurts

Is that a mature take?

Ngl i just love lifting but that makes sense

 

[Diyorldar]

Imma go to hella raves and not wear a shirt

our life after UC

 

[Diyorldar]

Ngl i just love lifting but that makes sense

I like what it gives me

I been on lower only for the past 3 months tho so that sucked the life out of me

 

[chudpiller]

I like what it gives me

I been on lower only for the past 3 months tho so that sucked the life out of me

Lower as in legs and abs? Yea I would have roped gng I hit legs once a week tops

 

[Diyorldar]

Lower as in legs and abs? Yea I would have roped gng I hit legs once a week tops

I hit legs 3x a week

Don’t tear your labrum

 

[chudpiller]

I hit legs 3x a week

no wonder you have no love for the game

 

[Diyorldar]

View attachment 4518913
no wonder you have no love for the game

I been in the slums

 

[gymcelld]

Water

 

[Epola]

Ong he is a bum

His advice still good tho

Everything he says that sounds smart is just straight up ripped from Chris Beardsley. Paul Carter is an idiot, got the nerd to do his homework for ten years

 

[Diyorldar]

Everything he says that sounds smart is just straight up ripped from Chris Beardsley. Paul Carter is an idiot, got the nerd to do his homework for ten years

The more you know

 

[mynameisjames007]

Your forearms will quickly become a a limiting factor on your back exercises

how am I supposed to wrap them around my small penis when I jerk off?

 

[legsflexxx]

@legsflexxx

Just wear whatever you have, clothes are cope, max your physique out guys