If you genuinely need more than 7 hours of sleep there is something wrong with you

[Nectar]

Most of the time my average is about 6.20-6.30 hours of sleep more than that? I feel like there’s no point.

I don’t feel any significant difference maybe I’m more alert but that’s about it.

I once slept the full 8 hours one time last week and actually felt groggy. Oversleeping means you probably have some cardiovascular issue or probably overweight. I am obviously neither of those but that’s might be a sign if you are constantly in need of getting more than the average from time to time.

@ØUROBOROS @User28823 @Jason Voorhees @Gengar’s Ghost @Jason5000

 

[U1fur]

its not about feeling groggy, its about the benefits, you should sleep 8-9 hours everyday

 

[𝔻𝕠𝕨𝕟𝕨𝕒𝕣𝕕𝕘𝕣𝕠𝕨𝕥𝕙𝕔𝕖𝕝]

yes

 

[Nectar]

its not about feeling groggy, its about the benefits, you should sleep 8-9 hours everyday

You realise BARELY anyone irl or one here surpasses 8 hours??

 

[Jason5000]

8-9 hours. in the holidays even 10 sometimes. idk how to fix it

 

[birdcelclassic]

I can sleep more than 10 hours daily and still feel tired because of sleep apnea

 

[U1fur]

You realise BARELY anyone irl or one here surpasses 8 hours??

cause they are chuds, i often sleep 8 to 9 hours, if you sleep 10+ its just bad for you and you're rotting your life away, you could use a WHOOP or a google fitband to track your deep sleep and REM sleep

 

[Nectar]

8-9 hours. in the holidays even 10 sometimes. idk how to fix it

That’s probably just your routine that your body stuck with. Do you do it on purpose or feel like you have to get that much?

 

[U1fur]

I can sleep more than 10 hours daily and still feel tired because of sleep apnea

chud

 

[Foreverbrad]

I sleep about 10 and it’s still not enough when I have chronic stress, developing sleep apnea, and often uncomfortable sleeping conditions that make me wake up repeatedly.

I think my life will be easier after Trimax and finally quitting wageslaving to accept my destiny as a NEET.

 

[Nectar]

I sleep about 10 and it’s still not enough when I have chronic stress, developing sleep apnea, and often uncomfortable sleeping conditions that make me wake up repeatedly.

I think my life will be easier after Trimax and finally quitting wageslaving to accept my destiny as a NEET.

I make a thread asking how much users get sleep they reply with a A LOT

Others ask users reply with less

 

[ØUROBOROS]

I'm a growing man I need my 9-10 hours of sleep.

 

[Jason5000]

That’s probably just your routine that your body stuck with. Do you do it on purpose or feel like you have to get that much?

i feel like i need it

 

[Nectar]

I'm a growing man I need my 9-10 hours of sleep.

I hope this is bait no you don’t
Fu if true jfl

 

[SmallGuyBobby]

Most of the time my average is about 6.20-6.30 hours of sleep more than that? I feel like there’s no point.

I don’t feel any significant difference maybe I’m more alert but that’s about it.

I once slept the full 8 hours one time last week and actually felt groggy. Oversleeping means you probably have some cardiovascular issue or probably overweight. I am obviously neither of those but that’s might be a sign if you are constantly in need of getting more than the average from time to time.

@ØUROBOROS @User28823 @Jason Voorhees @Gengar’s Ghost @Jason5000

Pretty sure the amount of sleep needed differs from person to person, but I think after puberty over 7 hrs is gen pointless

 

[ØUROBOROS]

I hope this is bait no you don’t
Fu if true jfl

Bro I'm trying to reach 6'1 I'm 15 and from what I heard 10 hours of sleep is optimal for height growth. But either way I don't have anything to do so sleep is also a good way to pass time.

 

[yyk117]

i dont need more than 6 hours of sleep to properly function but i just like to sleep

 

[keytonka]

cause they are chuds, i often sleep 8 to 9 hours, if you sleep 10+ its just bad for you and you're rotting your life away, you could use a WHOOP or a google fitband to track your deep sleep and REM sleep

lol you niggas are utterly retards if u think sleeping 4 to 5 hours of sleep is optimal

then u niggas wonder why u look like shit. in sleep your body fluctuates hormones and essentially everything so if your not getting adequate rem sleep of 3 - 4 hours and at least 9-11 hours it’s over

just sleep bro

dnr this bullshit sub 5 thread

 

[keytonka]

Bro I'm trying to reach 6'1 I'm 15 and from what I heard 10 hours of sleep is optimal for height growth. But either way I don't have anything to do so sleep is also a good way to pass time.

right don’t listen to these fucktards

 

[romanstock]

11-12 hrs for me. How much is actual sleep, Idk. But I'm in bed trying to sleep and sleeping for 11-12 hrs every day.