If you lock in for like 3 months with carnivore you can genuinely ascend so hard

[TrueNateJacobs]

-carnivore
(no seasoning on food, and no milk. just meat eggs and water)
-premolar chewing
-a shit ton of cardio
-neck curls

That’s all you need.
You don’t even need a calorie deficit because ketosis will naturally burn away your fat, and reconstitute it to muscle.

Not to mention carnivore improves your collagen and gets rid of acne completely because your body is essentially devoid of inflammation.

 

[MangoLover]

-carnivore
(no seasoning on food, and no milk. just meat eggs and water)
-premolar chewing
-a shit ton of cardio
-neck curls

That’s all you need.
You don’t even need a calorie deficit because ketosis will naturally burn away your fat, and reconstitute it to muscle.

Not to mention carnivore improves your collagen and gets rid of acne completely because your body is essentially devoid of inflammation.

What about genetics?

 

[TrueNateJacobs]

What about genetics?

Yeah you can have short term ascensions though

 

[manhattanbound]

-carnivore
(no seasoning on food, and no milk. just meat eggs and water)
-premolar chewing
-a shit ton of cardio
-neck curls

That’s all you need.
You don’t even need a calorie deficit because ketosis will naturally burn away your fat, and reconstitute it to muscle.

Not to mention carnivore improves your collagen and gets rid of acne completely because your body is essentially devoid of inflammation.

ur still cooking the food or na

 

[TrueNateJacobs]

ur still cooking the food or na

Barely.
Just like 30s - 1m on each side.

Kills the germs that are present (theres only germs on the outside)

But still conserves nutrients, and meat toughness for mechanical pressure whilst chewing.

With butcher meat you would eat it raw though because it’s fresh and usually pasture raised.

 

[jester]

-carnivore
(no seasoning on food, and no milk. just meat eggs and water)
-premolar chewing
-a shit ton of cardio
-neck curls

That’s all you need.
You don’t even need a calorie deficit because ketosis will naturally burn away your fat, and reconstitute it to muscle.

Not to mention carnivore improves your collagen and gets rid of acne completely because your body is essentially devoid of inflammation.

“shit ton of cardio” jfl, walk.

 

[slaypilled]

what about butter, milk and cheese with it

 

[TrueNateJacobs]

what about butter, milk and cheese with it

Butter is literally what you use to cook.
Pasturized milk has a lot of carbs and sugar, cheese less so.

I would say just stick to cheese and butter in terms of dairy but a glass of non-pasturized milk 2-4 times a week won’t hurt, you will just have to work harder in the gym to burn off the carbs to effectively enter ketosis.

 

[slaypilled]

Butter is literally what you use to cook.
Pasturized milk has a lot of carbs and sugar, cheese less so.

I would say just stick to cheese and butter in terms of dairy but a glass of non-pasturized milk 2-4 times a week won’t hurt, you will just have to work harder in the gym to burn off the carbs to effectively enter ketosis.

thanks, what do you think about a kiwi 30 min before going to the gym for more energy so more muscle

 

[domcel]

-carnivore
(no seasoning on food, and no milk. just meat eggs and water)
-premolar chewing
-a shit ton of cardio
-neck curls

That’s all you need.
You don’t even need a calorie deficit because ketosis will naturally burn away your fat, and reconstitute it to muscle.

Not to mention carnivore improves your collagen and gets rid of acne completely because your body is essentially devoid of inflammation.

instead of carnivore just be normal keto and its better. Carnivore is cope imo

 

[TrueNateJacobs]

thanks, what do you think about a kiwi 30 min before going to the gym for more energy so more muscle

I think kiwi is one of the worst fruit in terms of oxalates and shit.
You don’t necessarily need “more energy” it’s a mentality thing.
Fix your mental health
(which will come naturally with carnivore)
And you will naturally work harder in the gym.

 

[slaypilled]

I think kiwi is one of the worst fruit in terms of oxalates and shit.
You don’t necessarily need “more energy” it’s a mentality thing.
Fix your mental health
(which will come naturally with carnivore)
And you will naturally work harder in the gym.

what do you think is the best fruit for being lean (oxalates and vitamins beside)

 

[TrueNateJacobs]

what do you think is the best fruit for being lean (oxalates and vitamins beside)

Oxymoronic.
Fruits are literally only beneficial if you’re using them for the carbs/energy.

 

[slaypilled]

Oxymoronic.
Fruits are literally only beneficial if you’re using them for the carbs/energy.

which fruit do you think is the best for energy in gym and getting leaner?

 

[Pale God]

-carnivore
(no seasoning on food, and no milk. just meat eggs and water)
-premolar chewing
-a shit ton of cardio
-neck curls

That’s all you need.
You don’t even need a calorie deficit because ketosis will naturally burn away your fat, and reconstitute it to muscle.

Not to mention carnivore improves your collagen and gets rid of acne completely because your body is essentially devoid of inflammation.

Cope

 

[Pale God]

The most you can do is lose some fat but forget gaining muscle mass with that diet unless you eat copious amounts of meat.

 

[TrueNateJacobs]

The most you can do is lose some fat but forget gaining muscle mass with that diet unless you eat copious amounts of meat.

Yes.
Thats why you eat 2-4kg of meat a day.

 

[TrueOgreGymcel]

More like you're going to be shitting bricks hard. Your colon will thank you for this ascension.

 

[CD34]

Carnivore diet is meme, cardiotoxic and colon cancer fuel

 

[TrueNateJacobs]

Carnivore diet is meme, cardiotoxic and colon cancer fuel

-goyslop enjoyer

 

[CD34]

-goyslop enjoyer

I actually eat like 3-4 times a week hamburger but i dont advocate for that