If you need to debloat for a certain day

[Lurkerslep]

Take arimistane + caffeine in the morning along with a bunch of water. Arimistane is over the counter and will dry you out very well. I use it on days I plan on meeting up with girls later that day. Caffeine obviously is a diuretic too.

Not meant to be taken daily.

 

[CoreSchizo]

I drink 6 cups of green tea everyday and it helps a bit

 

[baku9]

taking like 1gram of vitamin c flushes a good amount of water out