If you need to debloat for a certain day

[Lurkerslep]

Take arimistane + caffeine in the morning along with a bunch of water. Arimistane is over the counter and will dry you out very well. I use it on days I plan on meeting up with girls later that day. Caffeine obviously is a diuretic too.

Not meant to be taken daily.

 

[CoreSchizo]

I drink 6 cups of green tea everyday and it helps a bit

 

[baku9]

taking like 1gram of vitamin c flushes a good amount of water out

 

[MacBurger]

taking like 1gram of vitamin c flushes a good amount of water out

Only 1g? I take 5g in a day

 

[Andremln]

alcohol is a better diuretic than coffee, and you don't have to drink that much water it will take longer for you to debloat, unless you have taken a lot of salt and you need to flush it out which would be retarded because if you have an event/hookup why would you even eat shit with salt before