If you want to IGF/GHmaxx without hormones

[szolliontaraelis]

Just eat lots of low glycemic foods high in carbs and eat two meals a day. Most obvious effect of having high igf is faster hair/nail growth.

 

[szolliontaraelis]

@Asps12 @´´´´´´´´ why you niggas laughing? My hair grew 5cm in two months+less hair-dense side of my hair was fixed and the only difference was my diet, which I changed from high protein/low carbs to high carbs/enough protein.

 

[´´´´´´´´]

@Asps12 @´´´´´´´´ why you niggas laughing? My hair grew 5cm in two months+less hair-dense side of my hair was fixed and the only difference was my diet, which I changed from high protein/low carbs to high carbs/enough protein.

mane im laughing not bc ion believe u, your right high carb does increase igf1 but its dumb to go on a high carb diet

 

[Deleted member 33935]

@Asps12 @´´´´´´´´ why you niggas laughing? My hair grew 5cm in two months+less hair-dense side of my hair was fixed and the only difference was my diet, which I changed from high protein/low carbs to high carbs/enough protein.

It's ok diet, but two meals and low glycemic are dumb/ not optimal for most people and their growth, but good for you if you feel nice on it

 

[szolliontaraelis]

mane im laughing not bc ion believe u, your right high carb does increase igf1 but its dumb to go on a high carb diet

It's ok diet, but two meals and low glycemic are dumb/ not optimal for most people and their growth, but good for you if you feel nice on it

Why?