if youre lean how do you manage that

I see you logged back onto the main, you look like a worse version of the second picture retard, that was unpumped photos taken in 30 secs you made an edit of yourself 🥹 Look 25 off of horrid skin quality very subpar for age.
u have the worst possible ab insertions

literal tendinous inscriptions from hell

your torso to chest ratio is like 5:1 JFL upper body 404 not found

inverse v taper from hell... how much estrogen was pumping through your body in puberty to have such wide iliac crests?

skin quality is A1 these pics were before i hopped on accutane fagot

how do u cope knowing ur abs will never looks like this ?


9cf99910cd31499e69904eb317dde616d4
 
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I walk a shit ton, never home, and fast until 6pm everyday.

By walking a shit ton I mean living in a city and walking 10-20 miles while using my phone and going around doing all sorts of different shit and going to parks
 
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u have the worst possible ab insertions

literal tendinous inscriptions from hell

your torso to chest ratio is like 5:1 JFL upper body 404 not found

inverse v taper from hell... how much estrogen was pumping through your body in puberty to have such wide iliac crests?

skin quality is A1 these pics were before i hopped on accutane fagot

how do u cope knowing ur abs will never looks like this ?


View attachment 4888093
I cope by being 6,3 you caught em
 
Post what, I'm not a phsyique coper like you, although I admit I'll admit I'm on the skinnier side, still heightmog you into oblivion lmao
Post anything money being 6,8 being white being above a acne freak anything you want?
 
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Don’t eat as much
Dumbass
I eat all I want

All the fat and protein that I want

These are the two options

It's very simple, it's not that easy, but if you're asking "how" you need to get moderately educated OP :ogre:
 
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question
by lean i mean legitematly below 14 percent bf
just nicmax bro.. faster metabolism is gonna shred any bulk food your gonna eat and manage your calories, and its gonna supress your apetite, lost like 5kg just from vaping
 
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So all you have posted is your twink wrist on here? Such an insecure poor loser
Better than posting some crooked narrow bloated physique that looks like horse shit
If I were you I would genuinely rope
 
Better than posting some crooked narrow bloated physique that looks like horse shit
If I were you I would genuinely rope
I can’t you seriously calling me narrow or bloated. Dnr rage bait
 
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Obv I have a better physique, better than 95% of the forum bub. he has Richard in his name he is a raging homo
Good luck on this cope
You clearly get off to gay fantasies about other men maybe you need Grindr not .org jfl
 
I can’t you seriously calling me narrow or bloated. Dnr rage bait
You clearly are
Sad so much time building muscle to have narrower shoulders than an average true tall teenager (6'4+)
 
You clearly are
Sad so much time building muscle to have narrower shoulders than an average true tall teenager (6'4+)
so with that logic you being 6,8 you should frame mog me let’s see it😂👌
 
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You clearly are
Sad so much time building muscle to have narrower shoulders than an average true tall teenager (6'4+)
Tall ≠ wide
Avg tallfag is cucked you tallfags will always be inferior to manlets like me :p
 
U have a shit physique :lul:
Even tho I'm out of shape id never wanna look like u :hnghn:
Dk why you hate on the Richard homo you guys are twins both never posted and manlets!
 
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Dk why you hate on the Richard homo you guys are twins both never posted and manlets!
Nigga does NOT know me :hnghn:
I posted more shi ab me than anyone else on the forum :forcedsmile:
Let's see when you post your meat u dicklet :feelskek:
 
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Nigga does NOT know me :hnghn:
I posted more shi ab me than anyone else on the forum :forcedsmile:
Let's see when you post your meat u dicklet :feelskek:
Proud 8 slight up curve it’s posted, so you gonna post anything or keep talking faceless like your “6,8” lover
 
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Dk why you hate on the Richard
I hate all tallfags dw tho I don't hate u cuz of that you're a standard heightcel which is why you put in so much work for ur sub3 physique :feelskek:
 
What are u trying to get at :feelswhat:
dont eat you’ll be lean pretty fucking simple, obv i don’t actually recommend this as all your muscle would atrophy away but you get the point
 
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Proud 8 slight up curve it’s posted, so you gonna post anything or keep talking faceless like your “6,8” lover
I have posted my dick several times :whistle:
Lmk if i should pm it to u :p
 
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dont eat you’ll be lean pretty fucking simple, obv i don’t actually recommend this as all your muscle would atrophy away but you get the point
What if you gymmax while starvemaxxing :ogre:
 
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thats not halo if youre mistaken as ethnic
just stay pale retard
Being golden is indeed a halo I have a 16 year old virgin telling me what to do😂 get your dick wet before you talk to me again.
 
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