If youre not circadianmaxxing, wtf are you doing

[Bitchwhipper2]

Going to bed the same time every night is everything.

If you don't sleep will be wrecked

 

[Deleted member 194457]

Am i fucked if i be sleeping at like 2 am every night

 

[maximuslaid]

I go to sleep at roughly 3am everyday my sleep schedule is fucked

 

[CkldPsycho]

requires discpline tho

 

[Deleted member 194457]

I go to sleep at roughly 3am everyday my sleep schedule is fucked

I mean i got the consitent time just sleep hella late

mostly from rotting here honestly lol

 

[Bitchwhipper2]

Am i fucked if i be sleeping at like 2 am every night

When you go to bed doesnt really matter tbh.

Just as long as its the same time

 

[Deleted member 194457]

When you go to bed doesnt really matter tbh.

Just as long as its the same time

Mirin

 

[Bitchwhipper2]

requires discpline tho

Im ive done all my shig im just bored all day constantly fighting the urge to eat.
So going to sleep earlier is like a reward, so I reset to clock and can eat, drink white monster and gymcel again

 

[Deleted member 194457]

Im ive done all my shig im just bored all day constantly fighting the urge to eat.
So going to sleep earlier is like a reward, so I reset to clock and can eat, drink white monster and gymcel again

U on tren?

 

[CkldPsycho]

Im ive done all my shig im just bored all day constantly fighting the urge to eat.
So going to sleep earlier is like a reward, so I reset to clock and can eat, drink white monster and gymcel again

i'll try out that "its a reward" mindset

 

[Bitchwhipper2]

U on tren?

Nah. Shit had me fucked up
Will try again, but now im running eq only cruise with estrogen replacement