If you're not in shape don't even think about slaying

[Bdf4030]

Obvious af but some ppl think if they are out of shape the can still slay. Your dates will always be disappointed and you will never end up having sex with them no matter how much they said the liked you initially. Just dont even fucking think about girls till you have a six pack and decent muscle development.

 

[JustBeCurry]

 

[ThreadMatters]

Drnrd
Gaycel cope

 

[Deleted member 8576]

ok

 

[Bdf4030]

Lol

I'm an idiot for even trying with my dad bod... I need a solid 2 to 3 months to get rid of the mud and get my muscles back to where they use to be

 

[Lux]

 

[Ritalincel]

 

[Ritalincel]

ok
View attachment 707070

 

[Bdf4030]

View attachment 707073

 

[TsarTsar444]

i can't have muscles cause im naturally low t and have 6.3 inch wrists so cope

 

[( ( ( d[-_-]b ) ) )]

i can't have muscles cause im naturally low t and have 6.3 inch wrists so cope

I think op means just don’t be fat

 

[Tall]

i can't have muscles cause im naturally low t and have 6.3 inch wrists so cope

Gigacope

Just say youre lazy lol

 

[Ritalincel]

 

[Deleted member 8919]

define "in shape"

 

[Good_Little_Goy]

View attachment 707077View attachment 707078

 

[TsarTsar444]

Gigacope

Just say youre lazy lol

false, i have been eating 3300kcal every month, 150g of protein, very disciplined, even after 6 months of going regularly to the gym, wasn't able to lift my own weight on the bench, beyond over for my small joints and weak non existent T, i never even get an erection when i see a hot girl, i need to masturbate to get an erection, yet guys here get a hard on and supposedly can masturbate 10 times daily, i can masturbate only 2 times at most

 

[Deleted member 7192]

yes i will hit the gym after im done cutting

 

[Bdf4030]

yes i will hit the gym after im done cutting

Stop being a bitch and hit the gym now or workout at home

 

[Deleted member 7192]

Stop being a bitch and hit the gym now or workout at home

i'm cutting whore. Doing a few pushups won't do shit

 

[Bdf4030]

i'm cutting whore. Doing a few pushups won't do shit

It will

 

[Deleted member 3299]

i'm cutting whore. Doing a few pushups won't do shit

i had 225x8 bench first time i lifted weights because i did calisthenics so yes it will

 

[Deleted member 7192]

It will

i'll consider it then. Exercising on a cut always makes me want to throw up.

was just gonna wait till my cut ended to maintain and hit the gym

 

[Deleted member 3299]

i'll consider it then. Exercising on a cut always makes me want to throw up.

was just gonna wait till my cut ended to maintain and hit the gym

what are ur stats (height and weight) brother

 

[Deleted member 7192]

i had 225x8 bench first time i lifted weights because i did calisthenics so yes it will

I used to be heavy into calisthenics in the summer of 7th grade. used to be able to do 52 in a row

now i can do 25 lol

 

[Bdf4030]

I used to be heavy into calisthenics in the summer of 7th grade. used to be able to do 52 in a row

now i can do 25 lol

Yeah eat high protien and any form of weight lifting even body weight you will gain muscle if your a noobie. Ofcourse there are many factors but starting now is best!

 

[Rabbi]

i can't have muscles cause im naturally low t and have 6.3 inch wrists so cope

Wrist mogs me wtf u on about

 

[TITUS]

false, i have been eating 3300kcal every month, 150g of protein, very disciplined, even after 6 months of going regularly to the gym, wasn't able to lift my own weight on the bench, beyond over for my small joints and weak non existent T, i never even get an erection when i see a hot girl, i need to masturbate to get an erection, yet guys here get a hard on and supposedly can masturbate 10 times daily, i can masturbate only 2 times at most

Inject T.