If you're not this skinny then you ARE WASTING YOUR YOUTH

Deleted member 2632

Deleted member 2632

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How to be Chad ?

1. Low bodyfat
2. Low bodyfat
3. Low bodyfat
4. Low bodyfat

5. And hair, keeping hair on your head
( Finasteride )

Take it from me, there is a very very fine line between being lean enough to be Chad and having women stare and approach you, and going back to being semi-invisible, its literally is 1% of bodyfat that makes the difference

Only once you are this lean should you EVEN consider surgery or worrying about maxilla or compact midface

Images 4
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MV5BYTU2MjQ0NmYtMzNiNS00ZGExLWIyYjgtOTkwMjY3YjEyZmQ0XkEyXkFqcGdeQXVyMzQ3Nzk5MTU V1

Brad pitt abs
 
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good thread (y)
 
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no low bodyfat for your boneless face
 
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Chadlite Rutherford said:
How to be Chad ?

1. Low bodyfat
2. Low bodyfat
3. Low bodyfat
4. Low bodyfat

5. And hair, keeping hair on your head
( Finasteride )

Take it from me, there is a very very fine line between being lean enough to be Chad and having women stare and approach you, and going back to being semi-invisible, its literally is 1% of bodyfat that makes the difference

Only once you are this lean should you EVEN consider surgery or worrying about maxilla or compact midface

View attachment 724556View attachment 724557View attachment 724558View attachment 724559View attachment 724560
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it will help but won't turn u into a chad unless ur base is already good
 
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No bf for my 2cm philtrum
 
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Hozay said:
no low bodyfat for your boneless face
Click to expand...

Low bodyfat is the #1 problem everyone on thia forum needs to fix. But yeah if you are boneless then you need surgery duhh
 
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Chadlite Rutherford said:
How to be Chad ?

1. Low bodyfat
2. Low bodyfat
3. Low bodyfat
4. Low bodyfat

5. And hair, keeping hair on your head
( Finasteride )

Take it from me, there is a very very fine line between being lean enough to be Chad and having women stare and approach you, and going back to being semi-invisible, its literally is 1% of bodyfat that makes the difference

Only once you are this lean should you EVEN consider surgery or worrying about maxilla or compact midface

View attachment 724556View attachment 724557View attachment 724558View attachment 724559View attachment 724560
View attachment 724561
Click to expand...
I'm gonna get down to 10-12% BF before getting Buccal fat removal, currently 5'11 160 lbs 17% BF rn, @Chadlite Rutherford
 
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Ok bro thanks
8c8e17c40af62ac8fc0b63b8b1f58dc6 scary people strange people
 
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TRNA said:
I'm gonna get down to 10-12% BF before getting Buccal fat removal, currently 5'11 160 lbs 17% BF rn, @Chadlite Rutherford
Click to expand...
If your family isnt harassing you about how skinny you are then you aint lean enough
 
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i probably will look better at low bf but low bf wont save me from manletism
 
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ah you want me to literally starve myself and run 15 miles a day bro? And for what? ABSOLUTELY NOTHING, I ALREADY KNOW I LACK BONES IT WON'T DO SHIT. SUBHUMAN/OVER
 
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Don't starve yourself during puberty. Dont go below 15% before you are done growing tbh.
 
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bertcel said:
ah you want me to literally starve myself and run 15 miles a day bro? And for what? ABSOLUTELY NOTHING, I ALREADY KNOW I LACK BONES IT WON'T DO SHIT. SUBHUMAN/OVER
Click to expand...
Keep coping fatty

Fxnghobe0ce11
1MnLvcD
Ro7qcifc98831
 
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OP do you think this is lean enough?
1602366313918
(me on 3,000 cals/day btw)
 
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bertcel said:
they all still only look normie, not chad. over if you're not chad in 2020
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They still arent lean enough tbh, but its shows the difference of fat hiding bone structure

If you get down to 10% and post pics then go from there
 
Chadlite Rutherford said:
They still arent lean enough tbh, but its shows the difference of fat hiding bone structure

If you get down to 10% and post pics then go from there
Click to expand...
they pretty much all need hairline lowering to become chad material
 
i have naturally low body fat and im still a subhuman lol
 
It’s cope unless you got good facial bones (read:eye area, jaw)

Every other gamer nerd is self starving on ramen noodles and still look incel.

Also you will end up looking like you barely survived the gas chamber
 
I look worse when skinny. Due to lack of bone structure in face it makes me look gaunt and sick. In fact, I look better when I'm at 15% not 9%.
 
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Chadlite Rutherford said:
there is a very very fine line between being lean enough to be Chad and having women stare and approach you, and going back to being semi-invisible, its literally is 1% of bodyfat that makes the difference
Click to expand...

Can't stress this part enough, this is what I feel is so fucked up about male beauty and that makes me rage way more at women complaining about fat standards: for males its an all or nothing that happens within a very very small window of facial leanness levels (and that window is usually at the very last levels). It happened like this for me. I already got some girl here and there while bloated, but as soon as my cheeks began having definition (which was, I repeat, a reaaaaaaly small window of all my bloat loss, way after having already lost all my fat, and only at the latest levels of water bloat loss) attention from both men and women to me fucking skyrocketed. Happened almost like turning some switch at a certain point, instead of a more gradual way like one would expect about bloat loss.

I'd like to believe that its just my obsessive preference for having hollow cheeks (I really like the look aesthetically) and that its all in my head. But seeing the improvement in society feedback happen so suddenly with almost zero middle ground upon passing this very very small window of facial bloat loss taught me how extremely harsh, fucked and unforgiving male beauty is, and now women complaining about their leanness standards sends me into blind rage.
 
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Zyros said:
Can't stress this part enough, this is what I feel is so fucked up about male beauty and that makes me rage way more at women complaining about fat standards: for males its an all or nothing that happens within a very very small window of facial leanness levels (and that window is usually at the very last levels). It happened like this for me. I already got some girl here and there while bloated, but as soon as my cheeks began having definition (which was, I repeat, a reaaaaaaly small window of all my bloat loss, way after having already lost all my fat, and only at the latest levels of water bloat loss) attention from both men and women to me fucking skyrocketed. Happened almost like turning some switch at a certain point, instead of a more gradual way like one would expect about bloat loss.

I'd like to believe that its just my obsessive preference for having hollow cheeks (I really like the look aesthetically) and that its all in my head. But seeing the improvement in society feedback happen so suddenly with almost zero middle ground upon passing this very very small window of facial bloat loss taught me how extremely harsh, fucked and unforgiving male beauty is, and now women complaining about their leanness standards sends me into blind rage.
Click to expand...
Do you maintain the very low bodyfat?
Or is it too hard
 

Just have good bones and perfect hair genetics boyo or reroll life













Personally I look best around 12-15% TBH
 
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moggedbyevery1 said:
Do you maintain the very low bodyfat?
Or is it too hard
Click to expand...
I have a kind of fast metabolism so maintaining low bodyfat was easy. Achieving and maintaining low water retention was another whole much harder thing. We men not only have to fight bodyfat itself but water retention in face on top of that. Even if you are already "ripped" it might still not be enough.

I laugh at women body positivity complaints about body leanness
 
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Even I could get a fatty with low bodyfat. There is 0 point in bulking honesty. Low bodyfat is EVERYTHING

No other softmaxx comes close.
 
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Chadlite Rutherford said:
If your family isnt harassing you about how skinny you are then you aint lean enough
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holy fucking shit. my sister said something to me about that months ago and i started to gain weight and shit

she must have been fucking with my mind
 
Legit thread. When I was sub 10% BF my oneitis at the time called me cute and girls were staring at me more often. Weird how that works. But still you need lean muscle or you will look stupid. I know from experience.
 
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being skinny as an adult is one of the biggest failos possible
 
looksmaxillas said:
lol yeah im sure 11% and 10% bf are wildly different low IQ
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When it comes to your face it definitely does, plus bloating, you prob never even leanmaxxed so you have no idea
Screenshot 20201031 062352 Gallery
 
Chadlite Rutherford said:
How to be Chad ?

1. Low bodyfat
2. Low bodyfat
3. Low bodyfat
4. Low bodyfat

5. And hair, keeping hair on your head
( Finasteride )

Take it from me, there is a very very fine line between being lean enough to be Chad and having women stare and approach you, and going back to being semi-invisible, its literally is 1% of bodyfat that makes the difference

Only once you are this lean should you EVEN consider surgery or worrying about maxilla or compact midface

View attachment 724556View attachment 724557View attachment 724558View attachment 724559View attachment 724560
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Click to expand...
Muscle mass doesn't matter much you think?

How much bf, is good enough? 15%?
 
Don't Forget to mew said:
Legit thread. When I was sub 10% BF my oneitis at the time called me cute and girls were staring at me more often. Weird how that works. But still you need lean muscle or you will look stupid. I know from experience.
Click to expand...
I was low bf also once, due to 1 meal per day religuous diet. But zero muscle mass also. It was ugly overall, I think. So need muscles also.

i recall Pitt in Fight club was rated as ideal body once, by women.
I dunno what bf% this is? 12%?


 
eduardkoopman said:
I was low bf also once, due to 1 meal per day religuous diet. But zero muscle mass also. It was ugly overall, I think. So need muscles also.

i recall Pitt in Fight club was rated as ideal body once, by women.
I dunno what bf% this is? 12%?


Click to expand...

5-7%
 
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Underrated thread
 
Deleted member 2632 said:
How to be Chad ?

1. Low bodyfat
2. Low bodyfat
3. Low bodyfat
4. Low bodyfat

5. And hair, keeping hair on your head
( Finasteride )

Take it from me, there is a very very fine line between being lean enough to be Chad and having women stare and approach you, and going back to being semi-invisible, its literally is 1% of bodyfat that makes the difference

Only once you are this lean should you EVEN consider surgery or worrying about maxilla or compact midface

View attachment 724556View attachment 724557View attachment 724558View attachment 724559View attachment 724560
View attachment 724561
Click to expand...
No low bodyfat for my subhuman height :feelsrope:
 
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