Igf boosting

[joja]

Me n my friend both at 17 just started doing sprinting as i heard it boosts igf level insulin sensitivity n force our body to release hgh me n my friend are both skinny tho

I was wondering how many sets per weeks and for how long duration should we do anyone instant repping for answer

 

[nwed]

Me n my friend both at 17 just started doing sprinting as i heard it boosts igf level insulin sensitivity n force our body to release hgh me n my friend are both skinny tho

I was wondering how many sets per weeks and for how long duration should we do anyone instant repping for answer

you are better off using slin and gh, that aint doing jack shit

 

[PalantirHiplet]

Me n my friend both at 17 just started doing sprinting as i heard it boosts igf level insulin sensitivity n force our body to release hgh me n my friend are both skinny tho

I was wondering how many sets per weeks and for how long duration should we do anyone instant repping for answer

Had a genuine aneurysm reading this, anyways I doubt you're going to see results. Better off blasting gear, especially at 17.

 

[joja]

I wouldn't even put any efforts in to sprinting ik im better of using gear unfortunately i can't use gear that's why im asking

 

[Pandajbg]

Me n my friend both at 17 just started doing sprinting as i heard it boosts igf level insulin sensitivity n force our body to release hgh me n my friend are both skinny tho

I was wondering how many sets per weeks and for how long duration should we do anyone instant repping for answer

Thats the biggest coping i ever heard

 

[PalantirHiplet]

I wouldn't even put any efforts in to sprinting ik im better of using gear unfortunately i can't use gear that's why im asking

If you can't obtain gear your best chance is just optimising your circadian rhythm and having a half decent diet while in a slight caloric surplus (assuming you're trying to optimise for height). Further, some form of mechanical loading (gym) daily. Though at 17 this won't really do much.

Either way idk why you can't hop on gear exactly.

 

[xtract]

Me n my friend both at 17 just started doing sprinting as i heard it boosts igf level insulin sensitivity n force our body to release hgh me n my friend are both skinny tho

I was wondering how many sets per weeks and for how long duration should we do anyone instant repping for answer

this gives a 800%+ HGH Boost however - its not a long enough period to actually do significant difference.