I'LL ASCEND NO MATTER WHAT.

[Demon7]

SO I'M 18 INDIAN IN INDIA. I'M GREY OR WHATEVER YOU GUYS SAY. I'M 4/10 5'7 ACCORDING TO INDIAN BLACKPILL CREATORS. I HAD MY FIRST BREAKUP LAST WEEK. I KNOW ABOUT BLACKPILL SINCE AGES BUT I WAS PUSSY TO TRY AND LAZY AF. SO FROM TOMORROW 3 JULY I'M GOING TO FOCUS ON MONEY MAXXING AND LOOKSMAXINGG. FOR THIS REMAINING 6 MONTHS MY PLAN IS

INCREASE MY MORNING HEIGHT FROM 5'8 TO 5'11 AND MAINTAIN THAT THROUGH OUT DAY. FREAK FOR LIFE GAINED 3 INCHES SOMETHING IN SOME MONTHS. WOLLAS GAINED 2 INCHES AT 23.

MY HEIGHT PLAN IS TO STRECH AND DECOMPRESSION SPINE FOR 2 HOURS A DAY.

I'LL BULK FROM 68 TO 80 THEN CUT TO 75.

BTW SPINE PLATES CLOSE IN EARLY 20S.

I'LL DICK MAX BY ONE HOUR MANUAL AND HALF HOUR CLAMPING. CURRENTLY IT'S 5.25×4.25 GOAL IS TO 6 ×5 TILL END OF THIS YEAR.

I'LL USE MINOXIDIL FOR 6 MONTHS, USNE ANTI DANDRUFF SHAMPOO AND LEAVE IN CONDITIONOR AND GROW HAIRS FOR WOLF CUT. I'LL USE TRET, ACCUTANE, HYDROQUINONE AND OTHER SKIN CARE COMPOUNDS WITH NAC, VITAMIN C AND OTHERS COLLAGE SUPPLEMENTS.


I'LL HARD MEW 24/7. HARD CHEW 2-3 HOURS. THUMPULLING AND ZYGOPUSHING, BONESMASHING CHIN, RAMUS AND ZYGO WITH EYE MUSCLES TRAINING AND HYOID RAISING EXERCISES WITH NECK THICKNESS TRAINING


I'M GOING TO GYM OBVIOUSLY MAINLY FOCUSSING ON LOW CORTISOL WORKOUTS AND UPPER BODY ONLY.



I'M 4/10 5'7. THIS IS GENUINELY ENOUGH FOR ANYONE TO ROPE BUT I ACTUALLY KISSED TWO MTBS IN LAST 2 MONTHS SO IT'S NOT OVER AS I KNOW. I KNOW MAJORITY OF STUFF I SAID DOESN'T WORK AND PROBABLY IS COPE BUT I GENUINELY DON'T CARE. I'M DONE WITH MY MEDIOCRE LIFE. I'LL TRY EVERYTHING AND WILL TELL WHAT WORKS.


BTW I CAN'T HOPE ON HGH BECAUSE I'M POOR AF. TESTESTRONE IS CHEAP SO I'LL INJECT 250MG AFTER ONE MONTH AS I'LL MOVE OUT OF MY HOUSE.

 

[glashaut2]

ngmi

 

[Demon7]

ngmi

What's ngmi?

 

[zyyyncxy]

all the best man

 

[WristcelSupreme]

You're 18 so you got time heightmax is mostly cope but mewing chewing and gym will help focus on gym and money thats what really ascends good luck king update us later.

 

[yash_mogger]

Start training neck
And work on your appeal too
Like Eyebrows eye lashes i know it would be good because you are indian
Start to fraud with insoles
Start stylemaxxing
Earn money goal for per month would 50k per month In 6 months
Dont do thumb pulling And shytt it's cope tried it for 3-4 months lol waste of time
I don't prefer bone smashing it's upto you
In india attitude matters too like be a chill guy like you don't give a fuck people will start to like you more. Experienced it
People will call you gay don't give a fuck about them.
Work on your undereyes
And hair style
This will make you more good looking then 95percent indians

 

[ohhohh]

SO I'M 18 INDIAN IN INDIA. I'M GREY OR WHATEVER YOU GUYS SAY. I'M 4/10 5'7 ACCORDING TO INDIAN BLACKPILL CREATORS. I HAD MY FIRST BREAKUP LAST WEEK. I KNOW ABOUT BLACKPILL SINCE AGES BUT I WAS PUSSY TO TRY AND LAZY AF. SO FROM TOMORROW 3 JULY I'M GOING TO FOCUS ON MONEY MAXXING AND LOOKSMAXINGG. FOR THIS REMAINING 6 MONTHS MY PLAN IS

INCREASE MY MORNING HEIGHT FROM 5'8 TO 5'11 AND MAINTAIN THAT THROUGH OUT DAY. FREAK FOR LIFE GAINED 3 INCHES SOMETHING IN SOME MONTHS. WOLLAS GAINED 2 INCHES AT 23.

MY HEIGHT PLAN IS TO STRECH AND DECOMPRESSION SPINE FOR 2 HOURS A DAY.

I'LL BULK FROM 68 TO 80 THEN CUT TO 75.

BTW SPINE PLATES CLOSE IN EARLY 20S.

I'LL DICK MAX BY ONE HOUR MANUAL AND HALF HOUR CLAMPING. CURRENTLY IT'S 5.25×4.25 GOAL IS TO 6 ×5 TILL END OF THIS YEAR.

I'LL USE MINOXIDIL FOR 6 MONTHS, USNE ANTI DANDRUFF SHAMPOO AND LEAVE IN CONDITIONOR AND GROW HAIRS FOR WOLF CUT. I'LL USE TRET, ACCUTANE, HYDROQUINONE AND OTHER SKIN CARE COMPOUNDS WITH NAC, VITAMIN C AND OTHERS COLLAGE SUPPLEMENTS.


I'LL HARD MEW 24/7. HARD CHEW 2-3 HOURS. THUMPULLING AND ZYGOPUSHING, BONESMASHING CHIN, RAMUS AND ZYGO WITH EYE MUSCLES TRAINING AND HYOID RAISING EXERCISES WITH NECK THICKNESS TRAINING


I'M GOING TO GYM OBVIOUSLY MAINLY FOCUSSING ON LOW CORTISOL WORKOUTS AND UPPER BODY ONLY.



I'M 4/10 5'7. THIS IS GENUINELY ENOUGH FOR ANYONE TO ROPE BUT I ACTUALLY KISSED TWO MTBS IN LAST 2 MONTHS SO IT'S NOT OVER AS I KNOW. I KNOW MAJORITY OF STUFF I SAID DOESN'T WORK AND PROBABLY IS COPE BUT I GENUINELY DON'T CARE. I'M DONE WITH MY MEDIOCRE LIFE. I'LL TRY EVERYTHING AND WILL TELL WHAT WORKS.


BTW I CAN'T HOPE ON HGH BECAUSE I'M POOR AF. TESTESTRONE IS CHEAP SO I'LL INJECT 250MG AFTER ONE MONTH AS I'LL MOVE OUT OF MY HOUSE.

Good, but ur not getting that height. Also 5’7 is calm in India that’s like above average.

 

[AllMyExsLiveInTexas]

Good, but ur not getting that height. Also 5’7 is calm in India that’s like above average.

avi suits convo af

 

[AllMyExsLiveInTexas]

good luck nigger

 

[ohhohh]

Good, but ur not getting that height. Also 5’7 is calm in India that’s like above average.

lol. I’m 5’11, so partially suits me.

 

[Sakl]

BTW SPINE PLATES CLOSE IN EARLY 20S.

Is this true? Hopefuel for me someone reply

 

[Pale God]

SO I'M 18 INDIAN IN INDIA. I'M GREY OR WHATEVER YOU GUYS SAY. I'M 4/10 5'7 ACCORDING TO INDIAN BLACKPILL CREATORS. I HAD MY FIRST BREAKUP LAST WEEK. I KNOW ABOUT BLACKPILL SINCE AGES BUT I WAS PUSSY TO TRY AND LAZY AF. SO FROM TOMORROW 3 JULY I'M GOING TO FOCUS ON MONEY MAXXING AND LOOKSMAXINGG. FOR THIS REMAINING 6 MONTHS MY PLAN IS

INCREASE MY MORNING HEIGHT FROM 5'8 TO 5'11 AND MAINTAIN THAT THROUGH OUT DAY. FREAK FOR LIFE GAINED 3 INCHES SOMETHING IN SOME MONTHS. WOLLAS GAINED 2 INCHES AT 23.

MY HEIGHT PLAN IS TO STRECH AND DECOMPRESSION SPINE FOR 2 HOURS A DAY.

I'LL BULK FROM 68 TO 80 THEN CUT TO 75.

BTW SPINE PLATES CLOSE IN EARLY 20S.

I'LL DICK MAX BY ONE HOUR MANUAL AND HALF HOUR CLAMPING. CURRENTLY IT'S 5.25×4.25 GOAL IS TO 6 ×5 TILL END OF THIS YEAR.

I'LL USE MINOXIDIL FOR 6 MONTHS, USNE ANTI DANDRUFF SHAMPOO AND LEAVE IN CONDITIONOR AND GROW HAIRS FOR WOLF CUT. I'LL USE TRET, ACCUTANE, HYDROQUINONE AND OTHER SKIN CARE COMPOUNDS WITH NAC, VITAMIN C AND OTHERS COLLAGE SUPPLEMENTS.


I'LL HARD MEW 24/7. HARD CHEW 2-3 HOURS. THUMPULLING AND ZYGOPUSHING, BONESMASHING CHIN, RAMUS AND ZYGO WITH EYE MUSCLES TRAINING AND HYOID RAISING EXERCISES WITH NECK THICKNESS TRAINING


I'M GOING TO GYM OBVIOUSLY MAINLY FOCUSSING ON LOW CORTISOL WORKOUTS AND UPPER BODY ONLY.



I'M 4/10 5'7. THIS IS GENUINELY ENOUGH FOR ANYONE TO ROPE BUT I ACTUALLY KISSED TWO MTBS IN LAST 2 MONTHS SO IT'S NOT OVER AS I KNOW. I KNOW MAJORITY OF STUFF I SAID DOESN'T WORK AND PROBABLY IS COPE BUT I GENUINELY DON'T CARE. I'M DONE WITH MY MEDIOCRE LIFE. I'LL TRY EVERYTHING AND WILL TELL WHAT WORKS.


BTW I CAN'T HOPE ON HGH BECAUSE I'M POOR AF. TESTESTRONE IS CHEAP SO I'LL INJECT 250MG AFTER ONE MONTH AS I'LL MOVE OUT OF MY HOUSE.

 

[Pale God]

SO I'M 18 INDIAN IN INDIA. I'M GREY OR WHATEVER YOU GUYS SAY. I'M 4/10 5'7 ACCORDING TO INDIAN BLACKPILL CREATORS. I HAD MY FIRST BREAKUP LAST WEEK. I KNOW ABOUT BLACKPILL SINCE AGES BUT I WAS PUSSY TO TRY AND LAZY AF. SO FROM TOMORROW 3 JULY I'M GOING TO FOCUS ON MONEY MAXXING AND LOOKSMAXINGG. FOR THIS REMAINING 6 MONTHS MY PLAN IS

INCREASE MY MORNING HEIGHT FROM 5'8 TO 5'11 AND MAINTAIN THAT THROUGH OUT DAY. FREAK FOR LIFE GAINED 3 INCHES SOMETHING IN SOME MONTHS. WOLLAS GAINED 2 INCHES AT 23.

MY HEIGHT PLAN IS TO STRECH AND DECOMPRESSION SPINE FOR 2 HOURS A DAY.

I'LL BULK FROM 68 TO 80 THEN CUT TO 75.

BTW SPINE PLATES CLOSE IN EARLY 20S.

I'LL DICK MAX BY ONE HOUR MANUAL AND HALF HOUR CLAMPING. CURRENTLY IT'S 5.25×4.25 GOAL IS TO 6 ×5 TILL END OF THIS YEAR.

I'LL USE MINOXIDIL FOR 6 MONTHS, USNE ANTI DANDRUFF SHAMPOO AND LEAVE IN CONDITIONOR AND GROW HAIRS FOR WOLF CUT. I'LL USE TRET, ACCUTANE, HYDROQUINONE AND OTHER SKIN CARE COMPOUNDS WITH NAC, VITAMIN C AND OTHERS COLLAGE SUPPLEMENTS.


I'LL HARD MEW 24/7. HARD CHEW 2-3 HOURS. THUMPULLING AND ZYGOPUSHING, BONESMASHING CHIN, RAMUS AND ZYGO WITH EYE MUSCLES TRAINING AND HYOID RAISING EXERCISES WITH NECK THICKNESS TRAINING


I'M GOING TO GYM OBVIOUSLY MAINLY FOCUSSING ON LOW CORTISOL WORKOUTS AND UPPER BODY ONLY.



I'M 4/10 5'7. THIS IS GENUINELY ENOUGH FOR ANYONE TO ROPE BUT I ACTUALLY KISSED TWO MTBS IN LAST 2 MONTHS SO IT'S NOT OVER AS I KNOW. I KNOW MAJORITY OF STUFF I SAID DOESN'T WORK AND PROBABLY IS COPE BUT I GENUINELY DON'T CARE. I'M DONE WITH MY MEDIOCRE LIFE. I'LL TRY EVERYTHING AND WILL TELL WHAT WORKS.


BTW I CAN'T HOPE ON HGH BECAUSE I'M POOR AF. TESTESTRONE IS CHEAP SO I'LL INJECT 250MG AFTER ONE MONTH AS I'LL MOVE OUT OF MY HOUSE.

 

[Demon7]

Is this true? Hopefuel for me someone reply

Bhai look at wollas on yt

 

[Demon7]

Good, but ur not getting that height. Also 5’7 is calm in India that’s like above average.

Nah 5'7 is not above average in tier one city gen-z. 5'9 is average for new generation tier 1. Btw who knows if I'm getting that height or not. Even one inch in this 6 months would have been worth it.

 

[Demon7]

good luck nigger

Thanks darling

 

[Icr]

Good luck daddy

 

[hitmancrewzz]

BTW I CAN'T HOPE ON HGH BECAUSE I'M POOR AF. TESTESTRONE IS CHEAP SO I'LL INJECT 250MG AFTER ONE MONTH AS I'LL MOVE OUT OF MY HOUSE.

This really resonates with me lmao

 

[uglyassnigga7]

SO I'M 18 INDIAN IN INDIA. I'M GREY OR WHATEVER YOU GUYS SAY. I'M 4/10 5'7 ACCORDING TO INDIAN BLACKPILL CREATORS. I HAD MY FIRST BREAKUP LAST WEEK. I KNOW ABOUT BLACKPILL SINCE AGES BUT I WAS PUSSY TO TRY AND LAZY AF. SO FROM TOMORROW 3 JULY I'M GOING TO FOCUS ON MONEY MAXXING AND LOOKSMAXINGG. FOR THIS REMAINING 6 MONTHS MY PLAN IS

INCREASE MY MORNING HEIGHT FROM 5'8 TO 5'11 AND MAINTAIN THAT THROUGH OUT DAY. FREAK FOR LIFE GAINED 3 INCHES SOMETHING IN SOME MONTHS. WOLLAS GAINED 2 INCHES AT 23.

MY HEIGHT PLAN IS TO STRECH AND DECOMPRESSION SPINE FOR 2 HOURS A DAY.

I'LL BULK FROM 68 TO 80 THEN CUT TO 75.

BTW SPINE PLATES CLOSE IN EARLY 20S.

I'LL DICK MAX BY ONE HOUR MANUAL AND HALF HOUR CLAMPING. CURRENTLY IT'S 5.25×4.25 GOAL IS TO 6 ×5 TILL END OF THIS YEAR.

I'LL USE MINOXIDIL FOR 6 MONTHS, USNE ANTI DANDRUFF SHAMPOO AND LEAVE IN CONDITIONOR AND GROW HAIRS FOR WOLF CUT. I'LL USE TRET, ACCUTANE, HYDROQUINONE AND OTHER SKIN CARE COMPOUNDS WITH NAC, VITAMIN C AND OTHERS COLLAGE SUPPLEMENTS.


I'LL HARD MEW 24/7. HARD CHEW 2-3 HOURS. THUMPULLING AND ZYGOPUSHING, BONESMASHING CHIN, RAMUS AND ZYGO WITH EYE MUSCLES TRAINING AND HYOID RAISING EXERCISES WITH NECK THICKNESS TRAINING


I'M GOING TO GYM OBVIOUSLY MAINLY FOCUSSING ON LOW CORTISOL WORKOUTS AND UPPER BODY ONLY.



I'M 4/10 5'7. THIS IS GENUINELY ENOUGH FOR ANYONE TO ROPE BUT I ACTUALLY KISSED TWO MTBS IN LAST 2 MONTHS SO IT'S NOT OVER AS I KNOW. I KNOW MAJORITY OF STUFF I SAID DOESN'T WORK AND PROBABLY IS COPE BUT I GENUINELY DON'T CARE. I'M DONE WITH MY MEDIOCRE LIFE. I'LL TRY EVERYTHING AND WILL TELL WHAT WORKS.


BTW I CAN'T HOPE ON HGH BECAUSE I'M POOR AF. TESTESTRONE IS CHEAP SO I'LL INJECT 250MG AFTER ONE MONTH AS I'LL MOVE OUT OF MY HOUSE.

dht cream for the dih, test will just close ur plates unless u use an ai, stretching/decompressing rlly wont do anything, theres no reason to do upper only because you will be fatigued and not fully rested by next session (depending on split but u want 2-3x frequency) so it rlly doesn't hurt to hit legs unless you're just lazy. pretty much alot of the stuff u said is cope and a waste of time. i recommend finding good guides on here and just follow those. Ide give more advice but dont kno what u look like

 

[Demon7]

good luck nigger

dht cream for the dih, test will just close ur plates unless u use an ai, stretching/decompressing rlly wont do anything, theres no reason to do upper only because you will be fatigued and not fully rested by next session (depending on split but u want 2-3x frequency) so it rlly doesn't hurt to hit legs unless you're just lazy. pretty much alot of the stuff u said is cope and a waste of time. i recommend finding good guides on here and just follow those. Ide give more advice but dont kno what u look lik

Start training neck
And work on your appeal too
Like Eyebrows eye lashes i know it would be good because you are indian
Start to fraud with insoles
Start stylemaxxing
Earn money goal for per month would 50k per month In 6 months
Dont do thumb pulling And shytt it's cope tried it for 3-4 months lol waste of time
I don't prefer bone smashing it's upto you
In india attitude matters too like be a chill guy like you don't give a fuck people will start to like you more. Experienced it
People will call you gay don't give a fuck about them.
Work on your undereyes
And hair style
This will make you more good looking then 95percent indians

dht cream for the dih, test will just close ur plates unless u use an ai, stretching/decompressing rlly wont do anything, theres no reason to do upper only because you will be fatigued and not fully rested by next session (depending on split but u want 2-3x frequency) so it rlly doesn't hurt to hit legs unless you're just lazy. pretty much alot of the stuff u said is cope and a waste of time. i recommend finding good guides on here and just follow those. Ide give more advice but dont kno what u look like

Dht cream is cope will mess up with my testicles. I'll use estrogen blocker with test maybe mk677 too for igf 1. I genuinely believe streching and keeping spine decompressed can result in permanent height. Even if it doesn't it'll be helpful for posture and fascia. I do push pull 3 times a week. My legs are already bigger than my upper body and I don't want my small pp to look smaller that's why no legs. I don't train that much just 4 sets per muscle per session so no problem with recovery. I know many things could be cope especially THUMPULLING and eye exercises but I'll still give try. The worsr thing to happen is wrinkles and if that happens I'll stop. BONESMASHING works. I'll do it only on chin as zygo has sutures which close in 20s so I don't want early closing I'll do marpe in future that's why. I'll not smash ramus because jaw joint has many many nerves like it's dangerous. I'll look at every botb in free time. Thanks tho

 

[uglyassnigga7]

how r u gonna say dht cream is cope and then talk abt using mk677 for growth.... Theres a guy on yt who keeps his body in a stretched position throughout sleep and does various exercises. if u rlly think its worth it then go for it. ide just recommend high dose gh (16iu minimum) and erda depending on how much u rlly care. 4 sets a week per session isnt enough for hypertorphy, u should be doing 18-22 total sets per muscle per week for growth. honestly i kind of agree w the bone smashing, idk if it was the androgens (more than likely) or 4 months of smashing, but my bones look way better over the last 6 months. if anything just ascend eye area by dying lashes n brows black, lumify for eyes, oral min or whatever hair growtrh method u prefer for them and curl lashes to hide any upper/lower eyelid exposure when they are long enough. I also like to press my brown down ontop of my eyes 24/7 gives it the stupid ass hunter eye look. But u should look into pharma instead of wasting months of your time for little to no results. can only cope for so long

 

[framemonke]

Good luck

 

[rsj]

SO I'M 18 INDIAN IN INDIA. I'M GREY OR WHATEVER YOU GUYS SAY. I'M 4/10 5'7 ACCORDING TO INDIAN BLACKPILL CREATORS. I HAD MY FIRST BREAKUP LAST WEEK. I KNOW ABOUT BLACKPILL SINCE AGES BUT I WAS PUSSY TO TRY AND LAZY AF. SO FROM TOMORROW 3 JULY I'M GOING TO FOCUS ON MONEY MAXXING AND LOOKSMAXINGG. FOR THIS REMAINING 6 MONTHS MY PLAN IS

INCREASE MY MORNING HEIGHT FROM 5'8 TO 5'11 AND MAINTAIN THAT THROUGH OUT DAY. FREAK FOR LIFE GAINED 3 INCHES SOMETHING IN SOME MONTHS. WOLLAS GAINED 2 INCHES AT 23.

MY HEIGHT PLAN IS TO STRECH AND DECOMPRESSION SPINE FOR 2 HOURS A DAY.

I'LL BULK FROM 68 TO 80 THEN CUT TO 75.

BTW SPINE PLATES CLOSE IN EARLY 20S.

I'LL DICK MAX BY ONE HOUR MANUAL AND HALF HOUR CLAMPING. CURRENTLY IT'S 5.25×4.25 GOAL IS TO 6 ×5 TILL END OF THIS YEAR.

I'LL USE MINOXIDIL FOR 6 MONTHS, USNE ANTI DANDRUFF SHAMPOO AND LEAVE IN CONDITIONOR AND GROW HAIRS FOR WOLF CUT. I'LL USE TRET, ACCUTANE, HYDROQUINONE AND OTHER SKIN CARE COMPOUNDS WITH NAC, VITAMIN C AND OTHERS COLLAGE SUPPLEMENTS.


I'LL HARD MEW 24/7. HARD CHEW 2-3 HOURS. THUMPULLING AND ZYGOPUSHING, BONESMASHING CHIN, RAMUS AND ZYGO WITH EYE MUSCLES TRAINING AND HYOID RAISING EXERCISES WITH NECK THICKNESS TRAINING


I'M GOING TO GYM OBVIOUSLY MAINLY FOCUSSING ON LOW CORTISOL WORKOUTS AND UPPER BODY ONLY.



I'M 4/10 5'7. THIS IS GENUINELY ENOUGH FOR ANYONE TO ROPE BUT I ACTUALLY KISSED TWO MTBS IN LAST 2 MONTHS SO IT'S NOT OVER AS I KNOW. I KNOW MAJORITY OF STUFF I SAID DOESN'T WORK AND PROBABLY IS COPE BUT I GENUINELY DON'T CARE. I'M DONE WITH MY MEDIOCRE LIFE. I'LL TRY EVERYTHING AND WILL TELL WHAT WORKS.


BTW I CAN'T HOPE ON HGH BECAUSE I'M POOR AF. TESTESTRONE IS CHEAP SO I'LL INJECT 250MG AFTER ONE MONTH AS I'LL MOVE OUT OF MY HOUSE.

Decompression is not going to get you that tall. Your plates are likely closed. Try to forget about height now because it’s over now.

 

[Rashm0n]

SO I'M 18 INDIAN IN INDIA. I'M GREY OR WHATEVER YOU GUYS SAY. I'M 4/10 5'7 ACCORDING TO INDIAN BLACKPILL CREATORS. I HAD MY FIRST BREAKUP LAST WEEK. I KNOW ABOUT BLACKPILL SINCE AGES BUT I WAS PUSSY TO TRY AND LAZY AF. SO FROM TOMORROW 3 JULY I'M GOING TO FOCUS ON MONEY MAXXING AND LOOKSMAXINGG. FOR THIS REMAINING 6 MONTHS MY PLAN IS

INCREASE MY MORNING HEIGHT FROM 5'8 TO 5'11 AND MAINTAIN THAT THROUGH OUT DAY. FREAK FOR LIFE GAINED 3 INCHES SOMETHING IN SOME MONTHS. WOLLAS GAINED 2 INCHES AT 23.

MY HEIGHT PLAN IS TO STRECH AND DECOMPRESSION SPINE FOR 2 HOURS A DAY.

I'LL BULK FROM 68 TO 80 THEN CUT TO 75.

BTW SPINE PLATES CLOSE IN EARLY 20S.

I'LL DICK MAX BY ONE HOUR MANUAL AND HALF HOUR CLAMPING. CURRENTLY IT'S 5.25×4.25 GOAL IS TO 6 ×5 TILL END OF THIS YEAR.

I'LL USE MINOXIDIL FOR 6 MONTHS, USNE ANTI DANDRUFF SHAMPOO AND LEAVE IN CONDITIONOR AND GROW HAIRS FOR WOLF CUT. I'LL USE TRET, ACCUTANE, HYDROQUINONE AND OTHER SKIN CARE COMPOUNDS WITH NAC, VITAMIN C AND OTHERS COLLAGE SUPPLEMENTS.


I'LL HARD MEW 24/7. HARD CHEW 2-3 HOURS. THUMPULLING AND ZYGOPUSHING, BONESMASHING CHIN, RAMUS AND ZYGO WITH EYE MUSCLES TRAINING AND HYOID RAISING EXERCISES WITH NECK THICKNESS TRAINING


I'M GOING TO GYM OBVIOUSLY MAINLY FOCUSSING ON LOW CORTISOL WORKOUTS AND UPPER BODY ONLY.



I'M 4/10 5'7. THIS IS GENUINELY ENOUGH FOR ANYONE TO ROPE BUT I ACTUALLY KISSED TWO MTBS IN LAST 2 MONTHS SO IT'S NOT OVER AS I KNOW. I KNOW MAJORITY OF STUFF I SAID DOESN'T WORK AND PROBABLY IS COPE BUT I GENUINELY DON'T CARE. I'M DONE WITH MY MEDIOCRE LIFE. I'LL TRY EVERYTHING AND WILL TELL WHAT WORKS.


BTW I CAN'T HOPE ON HGH BECAUSE I'M POOR AF. TESTESTRONE IS CHEAP SO I'LL INJECT 250MG AFTER ONE MONTH AS I'LL MOVE OUT OF MY HOUSE.