ill to try get 20k steps

[Sceptical]

yesterday i only got 10.8k so i did an extra hour of cardio at gym to keep my tdee high. ill skip gym today and just get the steps done

 

[Revan]

why get 20 steps when you can rot here and get 20k reps?

 

[Sceptical]

why get 20 steps when you can rot here and get 20k reps?

i lurk once in a while, on my walks but mainly listen to music

 

[cocaine?]

your og avi was better

 

[Revan]

i lurk once in a while, on my walks but mainly listen to music

lurk more

 

[Sceptical]

lurk more

we'll see, im charging my phone right now and will leave for my walk in about 10 minutes or so

 

[Revan]

we'll see, im charging my phone right now and will leave for my walk in about 10 minutes or so

a 20k step walk? that takes a while

 

[Sceptical]

a 20k step walk? that takes a while

yeah, i don't feel like gymcelling today since im feeling lazy and lethargic

 

[Revan]

yeah, i don't feel like gymcelling today since im feeling lazy and lethargic

so instead youre gonna walk for 3 hours?

 

[Sceptical]

so instead youre gonna walk for 3 hours?

yeah cuz its low effort and i have time for it

 

[Petsmart]

mirin

 

[Sceptical]

mirin

thanks

 

[emo-ogre666]

yesterday i only got 10.8k so i did an extra hour of cardio at gym to keep my tdee high. ill skip gym today and just get the steps done

how much would 20k steps truly benefit?

 

[Sceptical]

how much would 20k steps truly benefit?

800-1000cals

 

[emo-ogre666]

800-1000cals

say less. gonna charge up my apple watch and hit 20k. Will post at the end of the day, or whenever I hit. I will @ you

 

[Sceptical]

say less. gonna charge up my apple watch and hit 20k. Will post at the end of the day, or whenever I hit. I will @ you

my tracker says ive gotten 3k steps so far

 

[emo-ogre666]

my tracker says ive gotten 3k steps so far

damn thats probably more then me. Im gonna have to lock in. @ me when you hit 20k and post

 

[Viriato_catholic]

I used to walk 20km a week in 2023, and I wanted to get back to walking long distances again, but my leg is practically useless, I can barely walk 1km without feeling pain

 

[chris34]

Walking is so fire

 

[Revan]

yeah cuz its low effort and i have time for it

makes sense

enjoy