Im 13 turning 14 soon, 5'5 parents are 5'6 and 5'7 can i get taller, im chopped too

[noelr]

Im 13 turning 14 soon, 5'5 parents are 5'6 and 5'7 can i get taller, im chopped too

 

[idkusernameidk]

Yes

 

[Chainsaw-HTN-Man]

obviously bro, im 18 andi grown 3cm, AT 18. when i was like 15 i grown like 10-15cm

 

[Chainsaw-HTN-Man]

but u have to optimise ur diet, ur sleep and do sport. and when i say optimise is like a fucking tryhard

 

[Deniz42]

Im 13 turning 14 soon, 5'5 parents are 5'6 and 5'7 can i get taller, im chopped too

Did u hit puberty yet?

 

[noelr]

Did u hit puberty yet?

I guess I haved i have acne and my voice has changed

 

[OmgBPbrootal]

Have you had ur growth spurt yet?

 

[VrillFatNoob24]

im chopped too

Waa this necessary

 

[noelr]

Yep

 

[Deniz42]

I guess I haved i have acne and my voice has changed

Then you might grow

 

[Oliver12]

hgh and test brah

 

[danny_swag]

Im 13 turning 14 soon, 5'5 parents are 5'6 and 5'7 can i get taller, im chopped too

Ur definitely in puberty and the peak of it should be ahead of you. Take advantage of it

 

[chud.nico]

this is exactly when u need to workout bc ur body is in a surplus of GH and IGF meaning big muscle growth. get 10hr of sleep if u can

 

[noelr]

this is exactly when u need to workout bc ur body is in a surplus of GH and IGF meaning big muscle growth. get 10hr of sleep if u can

What can I do if i cant get good sleep?

 

[chud.nico]

What can I do if i cant get good sleep?

you need good sleep to grow, to debloat, and to gain muscle. sleep is the most important thing. 8hr minimum but i’ve seen better results with 10hr. there isn’t a substitution for good sleep

 

[Yes31]

What can I do if i cant get good sleep?

stop being a lazy coon and actually sleep properly or you will be a manlet forever. set a timer for when you need to sleep and sleep early. stop wasting time scrolling just uninstall all that from your phone. IF YOU DONT SLEEP WHILE YOU GROW YOU WILL BE CHOPPED FOREVER.

 

[ChuddyMcChuddington]

Im 13 turning 14 soon, 5'5 parents are 5'6 and 5'7 can i get taller, im chopped too

Your 13 bro it took me until like 15 to get to 5’5 you should grow pretty tall