I'm 14 how can I improve bone structure and prominence?

[RealCurrycell]

I alr take supplements such as d3, K2 and magnesium. I go gym often how can I improve appearance during puberty?

 

[Latinolooksmaxxer]

sunlight

 

[tom1000]

I alr take supplements such as d3, K2 and magnesium. I go gym often how can I improve appearance during puberty?

Nothing you’ll ever do will give results visable to eye except from mouth posture will help you keep living and see how fast puberty takes u and if it doesn’t hardmaxx

 

[Jelte]

I alr take supplements such as d3, K2 and magnesium. I go gym often how can I improve appearance during puberty?

Just optimalise your hormones and do everything to have proper facial posture
If that doesn’t work hardmaxx

 

[RealCurrycell]

Just optimalise your hormones and do everything to have proper facial posture
If that doesn’t work hardmaxx

Thanks

 

[ThugggButt]

I alr take supplements such as d3, K2 and magnesium. I go gym often how can I improve appearance during puberty?

just do shit all day dont rot