I’m 1450 ng/dL Test natty now

[Reformed]

This is what tanning, carnivore diet and sleep gets you. I was thinking of doing roids but I don’t think I need to anymore tbh. I’m growing pretty fast too

 

[gribsufer1]

check ur hairline

 

[Reformed]

check ur hairline

Muh collagen Muh hairline nooo!
Women don’t want boys
Also my dad has a full head of hair at 50 so I’m fine luckily

 

[Deleted member 23219]

This is what tanning, carnivore diet and sleep gets you. I was thinking of doing roids but I don’t think I need to anymore tbh. I’m growing pretty fast too

show bloodwork or LARP

 

[Reformed]

show bloodwork or LARP

 

[Deleted member 28310]

I dont care at all so called white men

 

[brucel]

For how long are you in the sun, and what meat do you eat, also how many hours do you sleep per night? Good thread op

 

[5.5psl]

Keep coping with natty test lmao

 

[Reformed]

For how long are you in the sun, and what meat do you eat, also how many hours do you sleep per night? Good thread op

Like an hour minimum everyday
I mostly eat ground beef and eggs since it’s easy to eat in large amounts
I get like 8-10 hours sleep per night. Sometimes I get insomnia tho so it could be as low as 5 hours

 

[Reformed]

Keep coping with natty test lmao

Did u get bloods done? Ik ur running 500mg

 

[Deleted member 26622]

This is what tanning, carnivore diet and sleep gets you. I was thinking of doing roids but I don’t think I need to anymore tbh. I’m growing pretty fast too

Regular (cooked) carnivore or raw carnivore/primal

 

[Deleted member 26622]

check ur hairline

Receding hairline bvll

 

[Reformed]

Regular (cooked) carnivore or raw carnivore/primal

I started with cooked. Now I undercook my food but I dont think I’ll ever go fully raw

 

[Deleted member 5815]

whats your estrogen levels

 

[Reformed]

whats your estrogen levels

Idk I didn’t get them this time, but last time when I tested 900 on T I had 20 on E. So might be a bit higher now

 

[Deleted member 26622]

I started with cooked. Now I undercook my food but I dont think I’ll ever go fully raw

go primal and start eating raw it will spike up your T levels because of the water soluble vitamins that are lost due to cooking as well as creatine which is mainly lost as well

 

[Reformed]

go primal and start eating raw it will spike up your T levels because of the water soluble vitamins that are lost due to cooking as well as creatine which is mainly lost as well

How do u start? I only eat raw eggs sometimes

 

[Dibbs]

How old are you?

 

[Reformed]

How old are you?

18

 

[Dibbs]

Do you live with your parents? If so, how did they let you? Mine think I'm mentally ill for wanting to eat a diet like this. More on your diet: Is the beef grass-fed? Do you cook the beef/eggs in animal fats? What sort of exercise do you do? Based healthmaxxer keep up whatever you are doing bro

 

[Reformed]

Do you live with your parents? If so, how did they let you? Mine think I'm mentally ill for wanting to eat a diet like this. More on your diet: Is the beef grass-fed? Do you cook the beef/eggs in animal fats? What sort of exercise do you do? Based healthmaxxer keep up whatever you are doing bro

My parents think I’m mentally ill too jfl. My dad is fine with it now that he sees I’m doing progress in the gym and I’m way bigger than people my age.

My diet isn’t grass fed, I think that’s cope anyway I just buy my shit from my supermarket.
I cook my eggs in butter and the beef just on its own, it comes with its own fats anyway
I just train my upper body mostly and avoid legs to not look like an ogre

 

[Deleted member 21044]

Fucking mogger. Mirin. Great to see someone who knows how powerful tanning and meat is.

@Grel Hellscream @5'7 zoomer @ripcordgod1
@Whatashame @malicieusss

 

[ultra18]

Mirin hard, let all the roid pigs cope. Increasing your own production is ideal.

What was your testosterone level before if you know? Are you doing semen retention? What's your balls size in ml?

Thanks

 

[WonderChad]

Any advice on sleepmaxxing

 

[Reformed]

Mirin hard, let all the roid pigs cope. Increasing your own production is ideal.

What was your testosterone level before if you know? Are you doing semen retention? What's your balls size in ml?

Thanks

Started at 600 when I was a complete degenerate
I think semen retention is cope imo
Never measured my ball size jfl. But they definitely got bigger, I literally need to buy new underwear now

 

[Deleted member 22623]

Fucking mogger. Mirin. Great to see someone who knows how powerful tanning and meat is.

@Grel Hellscream @5'7 zoomer @ripcordgod1
@Whatashame @malicieusss

I am exposing my balls to ludicrous amounts of infrared light every single day.

 

[Reformed]

Any advice on sleepmaxxing

Nope. My sleep gets cucked sometimes too for no reason

 

[Deleted member 21044]

I am exposing my balls to ludicrous amounts of infrared light every single day.

You need UV. Infrared is just heat, that won't help.

 

[flippasav]

If your single get escorts from all that T

 

[Dibbs]

Have their been any changes to your facial structure? Energy levels gone up? You also said you were growing, when was your last growth spurt since now?

Thanks man

 

[Deleted member 22623]

You need UV. Infrared is just heat, that won't help.

Feels good on your balls though. It probably doesn’t do the same as sun, but I have a theory that anything that feels good on your balls is good for you

 

[Deleted member 22623]

Feels good on your balls though. It probably doesn’t do the same as sun, but I have a theory that anything that feels good on your balls is good for you

@TRUE_CEL thoughts on this

 

[Reformed]

Have their been any changes to your facial structure? Energy levels gone up? You also said you were growing, when was your last growth spurt since now?

Thanks man

I did this test yesterday so it’s very recent. But the past months I’m noticing my jaw width is getting slightly wider, if this continues I’ll have a mogger jaw. Also my clavicles grew slightly, like the literal bone. Aside from that I didn’t notice anything else except for more muscle mass obv

 

[Deleted member 21044]

Feels good on your balls though. It probably doesn’t do the same as sun, but I have a theory that anything that feels good on your balls is good for you

No no high heat is very bad for your balls, that's why they're outside of the body, to cool down.

Testicular Heat Exposure Enhances the Suppression of Spermatogenesis by Testosterone in Rats: The “Two-Hit” Approach to Male Contraceptive Development*

Abstract. The objectives of the study were to determine stage-specific changes in the kinetics of germ cell apoptosis induced by administration of exogenou

academic.oup.com

In the heat-treated group, testis weight and testicular sperm counts were decreased to 65.4% and 28.9% of control levels, respectively. The corresponding values in the T-treated group were 49.7% and 24.9% of control levels, respectively.

But uv light is good.

INFLUENCE OF ULTRAVIOLET IRRADIATION UPON EXCRETION OF SEX HORMONES IN THE MALE11

ABRAHAM MYERSON, RUDOLPH NEUSTADT; INFLUENCE OF ULTRAVIOLET IRRADIATION UPON EXCRETION OF SEX HORMONES IN THE MALE11, Endocrinology, Volume 25, Issue 1, 1 July

academic.oup.com

 

[Deleted member 22623]

No no high heat is very bad for your balls, that's why they're outside of the body, to cool down.

Testicular Heat Exposure Enhances the Suppression of Spermatogenesis by Testosterone in Rats: The “Two-Hit” Approach to Male Contraceptive Development*

Abstract. The objectives of the study were to determine stage-specific changes in the kinetics of germ cell apoptosis induced by administration of exogenou

academic.oup.com

But uv light is good.

INFLUENCE OF ULTRAVIOLET IRRADIATION UPON EXCRETION OF SEX HORMONES IN THE MALE11

ABRAHAM MYERSON, RUDOLPH NEUSTADT; INFLUENCE OF ULTRAVIOLET IRRADIATION UPON EXCRETION OF SEX HORMONES IN THE MALE11, Endocrinology, Volume 25, Issue 1, 1 July

academic.oup.com

Thanks for this.

 

[Deleted member 21044]

Thanks for this.

Wait i sent paywall study here's the whole paper.

UV exposure increased T by 200%.

 

[beypazarisoda0]

OMG DADDYY

 

[Lucid]

How long you been doing this OP and when would you say you noticed the changes

 

[Deleted member 27472]

Eating carnivore must be depressing ngl

 

[Reformed]

Eating carnivore must be depressing ngl

Food isnt meant to be enjoyed. Ur a sheep that’s wired to getting dopamine hits from food. Ideally ur only dopamine hits should be from socializing, working out and having sex

 

[Deleted member 27472]

Food isnt meant to be enjoyed. Ur a sheep that’s wired to getting dopamine hits from food. Ideally ur only dopamine hits should be from socializing, working out and having sex

Muh sheep muh dopamine from food

what’s next u wipe ur ass with leaves cause toilet paper is unnatural?

 

[Reformed]

Muh sheep muh dopamine from food

what’s next u wipe ur ass with leaves cause toilet paper is unnatural?

Using ’muh’ doesn’t disqualify what I’ve said. Ur literally wired by the jews that put extra chemicals in the shit u eat to crave it more. Organic raw food doesn’t have that, so if u eat clean eventually u won’t get cravings

 

[It'snotover]

This is what tanning, carnivore diet and sleep gets you. I was thinking of doing roids but I don’t think I need to anymore tbh. I’m growing pretty fast too

With such t levels you'll ascend hard since face become more masc until 22yo. Mirin boyo

 

[DrTony]

This is what tanning, carnivore diet and sleep gets you. I was thinking of doing roids but I don’t think I need to anymore tbh. I’m growing pretty fast too

I guarantee you that you have high SHBG to go along with your elevated total T, so your free T will be dead average in range. Sadly, for natural people the same genes/SNPs that make you a high genetic producer of total T also make you a high SHBG producer (seems like a conserved feedback mechanism). I know cause my dad is 70+ years old and has consistently > 1000ng/mL , he was never an athlete, and he is not particularly muscular at all (mediocre body composition). He also has high SHBG. However high SHBG is not always a problem as it is an indicator of metabolic health

 

[Reformed]

I guarantee you that you have high SHBG to go along with your elevated total T, so your free T will be dead average in range. Sadly, for natural people the same genes/SNPs that make you a high genetic producer of total T also make you a high SHBG producer (seems like a conserved feedback mechanism). I know cause my dad is 70+ years old and has consistently > 1000ng/mL , he was never an athlete, and he is not particularly muscular at all (mediocre body composition). He also has high SHBG. However high SHBG is not always a problem as it is an indicator of metabolic health

I’m gonna have to get a free T test then to make sure. Brutal if true I’ll have to roid then

 

[DrTony]

I’m gonna have to get a free T test then to make sure. Brutal if true I’ll have to roid then

It’s not brutal. It just is. Also it’s not total T that matters but the transcriptional effects of the AR-T ligand-receptor complex as it binds to DNA. Meaning that things like CAG repeat length of the AR and tissue-specific density of AR expression is what dictates the androgenic output. I could also argue that various co-factors, and even potentially various regulatory intrionic non coding regions may have further downstream influences on transcription of androgen-receptor elements (AREs) in the genome. Shit is not as simple as measuring total T. Although there is a good chance that if you have the genes to be a high producer of total T and SHBG you ll have reduced chance of metabolic syndrome and slightly increased chance of developing prostate cancer in older age. Also a lot of things that people associate with T like propensity for leanness and aggression and libido is mediated through estrogen (a metabolite of T)

 

[Reformed]

It’s not brutal. It just is. Also it’s not total T that matters but the transcriptional effects of the AR-T ligand-receptor complex as it binds to DNA. Meaning that things like CAG repeat length of the AR and tissue-specific density of AR expression is what dictates the androgenic output. I could also argue that various co-factors, and even potentially various regulatory intrionic non coding regions may have further downstream influences on transcription of androgen-receptor elements (AREs) in the genome. Shit is not as simple as measuring total T. Although there is a good chance that if you have the genes to be a high producer of total T and SHBG you ll have reduced chance of metabolic syndrome and slightly increased chance of developing prostate cancer in older age. Also a lot of things that people associate with T like propensity for leanness and aggression and libido is mediated through estrogen (a metabolite of T)

Yeah this is too advanced for me idk what half of this shit means. I guess all I can do is pray all goes well jfl

 

[AscendingHero]

This is what tanning, carnivore diet and sleep gets you. I was thinking of doing roids but I don’t think I need to anymore tbh. I’m growing pretty fast too

My brother

What are your favorite foods and whats your daily routine? do you sunbath nude


How often do you ejaculate btw?

blessings man, what i've been preaching on the forum for years

 

[Reformed]

What are your favorite foods and whats your daily routine?

Ive answered this here already, but it’s basically eggs and ground beef since they’re the easiest to cook and eat in large amounts. Daily routine is just going to the gym until I feel tired. I only skip the gym if I feel tired beforehand, I guess I don’t have a routine I just go as soon as my body recovers.

How often do you ejaculate btw?

Everyday before bed. I honestly have to at this point because if I don’t I just stay up humping the pillow with how horny I can get

 

[AscendingHero]

It’s not brutal. It just is. Also it’s not total T that matters but the transcriptional effects of the AR-T ligand-receptor complex as it binds to DNA. Meaning that things like CAG repeat length of the AR and tissue-specific density of AR expression is what dictates the androgenic output. I could also argue that various co-factors, and even potentially various regulatory intrionic non coding regions may have further downstream influences on transcription of androgen-receptor elements (AREs) in the genome. Shit is not as simple as measuring total T. Although there is a good chance that if you have the genes to be a high producer of total T and SHBG you ll have reduced chance of metabolic syndrome and slightly increased chance of developing prostate cancer in older age. Also a lot of things that people associate with T like propensity for leanness and aggression and libido is mediated through estrogen (a metabolite of T)

You think it's viable to increase the effects of AR-T ligand binding receptors and increase the duration androgens bind to the receptor?

gene editing?