Im 15 and 5.7 what should i take for get taller? any supplements/anabolics?

no anabolics but for supplements you should do zinc and magnesium and d3 + k2 also get 9h sleep per night and eat atleast 3500 calories per day of nonprocessed nutrient dense food and do sprints and fast daily
 
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no anabolics but for supplements you should do zinc and magnesium and d3 + k2 also get 9h sleep per night and eat atleast 3500 calories per day of nonprocessed nutrient dense food and do sprints and fast daily
Bullshit advice, OP dont do any of these lol
 
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sadly over :blackpill::blackpill:
 
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no anabolics but for supplements you should do zinc and magnesium and d3 + k2 also get 9h sleep per night and eat atleast 3500 calories per day of nonprocessed nutrient dense food and do sprints and fast daily
what about mk677?
 
drink raw milk but that boat is already prolly over u might get to 5'9 if ur lucky
 
@wastedspermcel brutal his dad is 185 and he wont get to 175 :feelswhy:
He can have a bone age of 13 at 15

But not likely unless he has a disease like celiac for example (causes malnutrition=puberty start gets delayed)
 
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He can have a bone age of 13 at 15

But not likely unless he has a disease like celiac for example (causes malnutrition=puberty start gets delayed)
im demoralizationmaxxing... its over...
 
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im demoralizationmaxxing... its over...
after bone age 15 typically people grow 2 inches. Bone age 14 is probably where the growth velocity is at its peak so best time for heightmaxxing.

But there are also niggas who grow 5 inches at bone age 15 if genetics allow it
there are also niggas who see zero grwoth after even bone age 14 beause they reach their genetic limit early

Im wondering how much hgh and ai since age 13 would really help someone. Do you think a 13yo with predicted adult height of 175cm could get to 185 with hgh and ai from age 13 to 18?
 
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after bone age 15 typically people grow 2 inches. Bone age 14 is probably where the growth velocity is at its peak so best time for heightmaxxing.

But there are also niggas who grow 5 inches at bone age 15 if genetics allow it
there are also niggas who see zero grwoth after even bone age 14 beause they reach their genetic limit early

Im wondering how much hgh and ai since age 13 would really help someone. Do you think a 13yo with predicted adult height of 175cm could get to 185 with hgh and ai from age 13 to 18?
185 impossible

180 mayyyybe
 
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185 impossible

180 mayyyybe
I think e2 deficient niggas grow 1-3 inches beyond their predicted adult height but they have low e2 their whole life. Ai delays bone aging by around 30-40% so if someone with bone age 13 hops on ai and hgh for 5 years its realistic he would grow at least 5cm beyond his genetic potential.
 
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I was 6'2 at 15 now I'm 6'5 (18).

So u will be 5'9 - 5'10 it's over for u.

:lul::lul::lul::lul::lul::lul::lul::lul:
 
Bullshit advice, OP dont do any of these lol
they are the only reliable methods to gain height growth 💀 its not much, but if youre too greedy and use hgh or ai they are speculative and risky, high risk high reward but the negatives outweigh the positives.
 
i
they are the only reliable methods to gain height growth 💀 its not much, but if youre too greedy and use hgh or ai they are speculative and risky, high risk high reward but the negatives outweigh the positives.
think i will take some supplements
 

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