I’m 16 and I want to Debloat

[areyuofr]

can anyone give me a guide or any tips on how to succesfully debloat

 

[VampyrMaxx]

fix gut by eating raw high quality meat

Cooked meat is good just not as optimal imo

Eat animals fats (suet, butter)

 

[yakzz32]

fix gut by eating raw high quality meat

Cooked meat is good just not as optimal imo

Eat animals fats (suet, butter)

yeah bro keep eating that fatty sludge

 

[VampyrMaxx]

yeah bro keep eating that fatty sludge

have fun with your low testosterone dumbass

 

[Eno]

put the fork down

 

[yakzz32]

have fun with your low testosterone dumbass

raw meat wont debloat + exogenous test exists

 

[VampyrMaxx]

put the fork down

shit advice get off the forum

raw meat wont debloat + exogenous test exists

Im not injecting test JFL at this logic

Whats your proof it wont debloat? After your gut adapts to the raw meat why wouldnt you debloat? Give me one reason?????????

 

[tunisianropemaxxer]

can anyone give me a guide or any tips on how to succesfully debloat

Water
lots of it
and fast

 

[mufasamufasa]

Eplerenone daily. Managing electrolytes. And get lean, 8-10% bf.

 

[mufasamufasa]

fix gut by eating raw high quality meat

Raw sludge

 

[yakzz32]

shit advice get off the forum

Im not injecting test JFL at this logic

Whats your proof it wont debloat? After your gut adapts to the raw meat why wouldnt you debloat? Give me one reason?????????

yeah sure, salmonella and ecoli gonna debloat you

 

[areyuofr]

Eplerenone daily. Managing electrolytes. And get lean, 8-10% bf.

is there any guide on how to get lean? And how mụch mg of eplerenone?

 

[Rothschild]

can anyone give me a guide or any tips on how to succesfully debloat

get k shami d bloat powder and ascend to chad

 

[autisticntmaxer⠀]

can anyone give me a guide or any tips on how to succesfully debloat

if youve seen the cartel flay people its the methodd

Heres the method

CARTEL FLAYING METHOD NO BLOAT
If youve seen funky town you just gotta follow so
Take a scapel and cut your face off
Look for the glands where water is stored and cut them
also cut off the fat
Stich face back on
No bloat no fat ultimate hollow cheek
Rep+Mark SOlutoion

 

[_looksmaxxer_]

being able to debloat depends on your bodyfat percentage, if you're fat then "debloating" wont do shit

 

[areyuofr]

being able to debloat depends on your bodyfat percentage, if you're fat then "debloating" wont do shit

Do you have any tips or a guide on how to get lean

 

[_looksmaxxer_]

Do you have any tips or a guide on how to get lean

yes, first of all rep me by clicking on the thumbs up on my comments

caloric deficit, glp agonists, high protein

 

[duromaxxing]

Eplerenone daily. Managing electrolytes. And get lean, 8-10% bf.

I can agree with this guy, its just idk how managable is eplerenone daily.

 

[duromaxxing]

Do you have any tips or a guide on how to get lean

I dont think restricting your body from calories and nutrients is a good idea at 16

 

[whynotme1]

can anyone give me a guide or any tips on how to succesfully debloat

under 15% bf, lower sodium, drink a lot of water